317: Hormone Free Birth Control and Natural Fertility w/ Amy Murray
The Essential Oil Revolution - Health, Purpose, and Aromatherapy
Dr. Sarah LoBisco
4.4 • 663 Ratings
🗓️ 3 May 2022
⏱️ 42 minutes
🧾️ Download transcript
Summary
Birth Control. Let’s talk about it. If you’ve ever tried to get pregnant, or gone out of your way to be sure not to get pregnant, my guess is you’ve either been on some form of hormonal birth control, or considered it. Doctors quickly prescribe “the pill” for issues from family planning, cramps, and even for acne (though let’s be honest… the pill can often cause acne)! But there’s a growing consensus on this drug: hormonal birth control often has very serious side effects, and if not informed about, it can lead to more problems than it solves. I’m so excited to share with you some advice about Fertility Awareness with a true expert in the field, Amy Murray. Fertility Awareness lets you see changes as they are happening to your body. How effective is this method? We dive into that in today’s episode. Accurate information is needed to make an informed decision about freedom over your own body. We’ll cover the effectiveness of Fertility Awareness, bring you home remedies for cramps, and teach you about how food and sleep play a huge role in your cycle health.
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Transcript
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| 0:00.0 | In the future, there will be no female leaders. |
| 0:03.6 | There will just be leaders. |
| 0:06.1 | Cheryl Sandberg. |
| 0:08.4 | Empowerment in education. |
| 0:10.4 | Two powerful elements that will help you break free of convention. |
| 0:14.0 | And transform your passion for wellness to a level beyond the status quo. |
| 0:18.0 | The Essential Oil Revolution. |
| 0:20.0 | Where you're given the tools to supersede an ordinary |
| 0:22.5 | everyday lifestyle, inspiring speakers, DIY recipes, healthy living tips, and more. You'll discover it |
| 0:30.1 | all here. So tune in and get ready for a wellness revolution. |
| 0:40.7 | Greetings, the essential oil revolution. |
| 0:43.4 | Listeners, I'm your host, Samantha Lee Wright. |
| 0:44.5 | Thanks for tuning in. |
| 0:49.3 | Today's episode, we're going to dive into a topic that I'm extremely passionate about, |
| 0:57.2 | and that's the topic of hormone-free fertility and natural fertility awareness. So as you may have gathered, |
| 1:03.6 | to quote Ira Glass, this episode does acknowledge the existence of sex. So listen at your own discretion. We're going to dive into details around hormonal birth control, natural fertility awareness, |
| 1:10.6 | and how to use essential oils around fertility issues |
| 1:14.0 | or menstrual symptoms. That's in a moment, but first allowed me to share my favorite oil |
| 1:19.6 | of the past week. You may have noticed I was out of the office last week. That's because I took |
| 1:26.6 | my kids on a spring break camping vacation. We were out of touch in the woods for a good solid week and it was amazing and so much fun, but it was also very, very buggy. So I am very grateful that I brought along my essential oil bug spray mix. Not only do I love the fact that it's chemical |
| 1:46.1 | free, but I love how it smells while everyone's, you know, spraying the just like god-awful |
| 1:51.5 | smelling insect repellent around. I've got my lovely, flowery smelling essential oil mix that works |
... |
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