#317 - Dr. Anna Cabeca: Hormone Replacement Therapy, Boosting Libido, Progesterone, Estrogen, & Testosterone Supplementation, Vaginal Probiotics, Sexual CPR, FSH Levels For Health & Fertility, Optimizing Hormones & Birth Control, And More!

The Melanie Avalon Biohacking Podcast

Melanie Avalon

Alternative Health, Nutrition, Health & Fitness

4.7 • 655 Ratings

🗓️ 29 August 2025

⏱️ 97 minutes

🔗️ Recording | iTunes | RSS

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Summary

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Transcript

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0:00.0	I don't want to treat your disease when you get it. I want to prevent you from ever having a diagnosis of disease.
0:09.2	The fear around hormones is quite surprising. You have to have metabolic flexibility. There are days you need to feast. There are days you need to fast. I'm very comfortable with the research on DHEA topically and even vaginally in clients with
0:29.9	history of breast cancer.
0:32.8	Welcome to the Melanie Avalon Biohacking podcast, where we meet the world's top experts to explore the
0:39.1	secrets of health, mindset, longevity, and so much more. Are you ready to take charge of your
0:45.0	existence and biohack your life? This show is for you. Please keep in mind, we're not dispensing
0:51.5	medical advice and are not responsible for any outcomes you may
0:55.3	experience from implementing the tactics lying herein. So friends, are you ready to join me? Let's do
1:01.8	this. Welcome back to the Melanie Avalon biohacking podcast. Okay, friends, I think today's episode is going to
1:13.8	quickly become a crowd favorite. It was such an honor to have Dr. Anna Kapeka back on the show.
1:19.7	I adore this woman. I've had her on the shows so many times, but it's been a few years.
1:24.6	And today's episode is all specific listener Q&A from you guys.
1:29.0	It is a deep, deep dive into all things hormones and women's health.
1:33.5	We're talking hormone replacement therapy, boosting your libido, how to correctly use
1:38.8	progesterone, estrogen, and testosterone supplementation, sexual CPR, YFS may FSA, may be the one thing you really should
1:46.5	be focusing on when you test, how to optimize your hormones when you're on birth control,
1:51.1	intermittent fasting for women, the benefits of oxytocin, and so much more. And of course,
1:56.1	this episode isn't just for the ladies. Men, if you have women in your life, you need to listen to this episode.
2:02.3	And Dr. Anna is so kind. She's giving my audience a 20% off discount when you go to Dr.ana.com
2:09.5	slash Melanie and use the coupon code Melanie Avalon. I cannot recommend her products enough,
2:14.9	so definitely check that out. Again, that's Dr.ana.com
2:18.4	slash Melanie with the coupon code Melanie Avalon. I will definitely be stocking up on that new
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