3150: 5 Ways to Boost Your Spiritual Endurance by Cylon George of Spiritual Living For Busy People on Spiritual Resilience

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Fitness, Health & Fitness, Nutrition

4.4 • 671 Ratings

🗓️ 12 October 2025

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3150: Cylon George shows how to build spiritual endurance much like training the body, offering five practical practices to sustain faith and resilience during life’s hardest challenges. His guidance helps cultivate balance, restore energy, and stay deeply connected to your higher self when you need it most. Read along with the original article(s) here: https://www.spirituallivingforbusypeople.com/5-ways-to-boost-your-spiritual-endurance Quotes to ponder: "Spiritual endurance is the ability to remain connected to your spirit, your Higher Self, and your Source even when life gets difficult." "When you strengthen your connection to Source, you automatically replenish your energy, your hope, and your courage." "Spiritual practices are not about escaping your problems; they’re about fueling yourself so you can better face them." Episode references: A Return to Love: https://www.amazon.com/Return-Love-Reflections-Principles-Miracles/dp/0060927488 The Miracle of Mindfulness: https://www.amazon.com/Miracle-Mindfulness-Introduction-Meditation-Classics/dp/0807012394 The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This is Optimal Health Daily.
0:02.8	Five Ways to Boost Your Spiritual Endurance by Ceylon George ofspiritual Living for Busy People.com.
0:09.8	And I'm Dr. Neal.
0:11.2	Hey there, welcome to another Sunday bonus episode.
0:14.0	This is where I like to share an episode from another podcast in our network,
0:17.9	usually overlapping a bit with what we talk about here.
0:21.0	Today we're talking about spiritual endurance rather than physical endurance.
0:25.5	And this one comes to you from my brother's podcast, Optimal Living Daily.
0:29.2	You can find that podcast wherever you're hearing this.
0:32.1	So with that, here's my brother Justin, along with his commentary, as we optimize your life.
0:41.8	Five Ways to Boost Your Spiritual Endurance by Ceylon George of Spiritual Living for Busy People.com.
0:49.4	Do you find yourself being overly short-tempered?
0:53.0	Do you easily give up on pursuits and projects you once considered important? Do you find yourself being overly short-tempered? Do you easily give up on pursuits and projects
0:55.2	you once considered important? Do you feel discouraged by everyday living? It's quite possible
1:00.6	that your spiritual endurance is low. There's nothing to be ashamed of. We all have periods in
1:05.9	our lives when we feel like we cannot endure. If you're in the middle of pursuing a demanding
1:10.0	career, raising a family,
1:12.0	or managing difficulties in close relationships, you know how tempting it can be to just throw in the towel.
1:18.4	But deep down, you know that giving up will not bring relief. You know that if you want the
1:23.5	breakthrough you crave in your life, that you must find the strength to keep going even when
1:27.8	you feel like giving up. If you've ever talked to a long-distance runner, you may have heard about
1:32.3	the wall. It's that point in the race when the body just quits. Legs and lungs burn, the brain screams
	...

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