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The Peter Attia Drive

#315 ‒ Life after near-death: a new perspective on living, dying, and the afterlife | Sebastian Junger

The Peter Attia Drive

Peter Attia, MD

Health & Fitness, Medicine, Fitness

4.77.3K Ratings

🗓️ 26 August 2024

⏱️ 124 minutes

🧾️ Download transcript

Summary

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Sebastian Junger is an award-winning journalist, bestselling author, and previous guest on The Drive. In this episode, Sebastian returns to discuss his latest book, In My Time of Dying: How I Came Face to Face with the Idea of an Afterlife. This episode delves into Sebastian's profound near-death experience and how it became the catalyst for his exploration of mortality, the afterlife, and the mysteries of the universe. They discuss the secular meaning of what it means to be sacred, the intersection of physics and philosophy, and how our beliefs shape our approach to life and death. He also shares how this experience has profoundly changed him, giving him a renewed perspective on life—one filled with awe, gratitude, deeper emotional awareness, and a more engaged approach to living.

We discuss:

  • How Sebastian’s near-death experience shaped his thinking about mortality and gave him a reverence for life [3:00];
  • The aneurysm that led to Sebastian’s near-death experience [6:30];
  • Emergency room response, his subsequent reflections on the event, and the critical decisions made by the medical team [16:30];
  • Sebastian’s reaction to first learning he nearly died, and the extraordinary skill of the medical team that save his life [26:00];
  • Sebastian’s near-death experience [37:00];
  • The psychological impact of surviving against overwhelming odds [48:00];
  • Ignored warning signs: abdominal pain and a foreshadowing dream before the aneurysm rupture [54:30];
  • Sebastian's recovery, his exploration of near-death experiences, and the psychological turmoil he faced as he questioned the reality of his survival [58:15];
  • A transformative encounter with a nurse who encouraged Sebastian to view his near-death experience as sacred [1:03:30];
  • How Sebastian has changed: a journey toward emotional awareness and fully engaging with life [1:08:45];
  • The possibility of an afterlife, and how quantum mechanics challenges our understanding of existence [1:15:15];
  • Quantum paradoxes leading to philosophical questions about the nature of reality, existence after death, and whether complete knowledge could be destructive [1:26:00];
  • The sweet spot of uncertainty: exploring belief in God, post-death existence, and meaning in life [1:37:00];
  • The transformative power of experiencing life with awe and gratitude [1:53:00]; and
  • More.

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Transcript

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0:00.0

Hey everyone. Welcome to the Drive Podcast. I'm your host, Peter Attia. This

0:15.7

podcast, my website, and my weekly newsletter all focus on the goal of

0:19.6

translating the science of longevity into something accessible for everyone.

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Our goal is to provide the best content in health and wellness,

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and we've established a great team of analysts to make this happen.

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on paid ads. To do this, our work is made entirely possible by our members, and in return,

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we offer exclusive member-only content and benefits above and beyond what is available for free.

0:46.0

If you want to take your knowledge of this space to the next level, it's our goal to ensure members get back much more than the price of a subscription.

0:54.0

If you want to learn more about the benefits of our premium membership,

0:58.0

head over to Peter AttiaMD.com

1:01.0

forward slash subscribe.

1:02.0

My guest this week is Sebastian Younger.

1:07.0

Sebastian was a previous podcast guest back in February of 2022 and wanted to have him back

1:12.2

on to discuss his recently published book,

1:15.0

In My Time of Dying, How I Came Face to Face with the idea of an afterlife.

1:20.0

Sebastian is an award-winning journalist, documentary filmmaker, and New York Times best-selling author.

1:27.0

Some of his previous works include The Perfect Storm, Tribe, and Freedom, among others.

1:32.0

I was compelled to have this conversation with Sebastian after reading or really

1:36.0

devouring his book and I explain as much to him at the beginning of this podcast it really

1:42.2

is a special book and I don't think it's just because of the

1:46.5

nature of what I focus on professionally. I think it really is the type of book that anybody

...

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