3144: One Sentence That Will Change Your Life by Dr. Kelly Flanagan on People-Pleasing & Fear of Judgment

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 13 April 2024

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3144: Dr. Kelly Flanagan invites readers to embrace a transformative sentence that promises to liberate them from the shackles of people-pleasing and fear of judgment. By adopting this mindset, Flanagan assures a path to genuine self-acceptance, deeper connections, and a life filled with grace and compassion towards oneself and others. Read along with the original article(s) here: https://drkellyflanagan.com/one-sentence-that-will-change-your-life/ Quotes to ponder: "I’m not going to worry very much about offending people anymore, which means I need you to tell me when I do, so I can think about it and decide if I need to apologize." "I’m sick of living in fear of what others will think of me. It has drained me, and I can’t recall who I truly am. So, I’m done with feeling responsible for everyone else’s feelings." "I know I’m broken and make mistakes. But I also know now we’re all broken, which means your hurt may not be my fault." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	What are you most proud of this week?
0:04.3	Hello, caller 1.
0:05.6	I moved into my first flat.
0:07.2	Now I just need to find the kettle.
0:08.7	Great stuff. Hey caller 2.
0:11.1	I may only coursework.
0:12.4	Amazing, caller 3, you're on. Hey caller 2. I'm my only coursework! Amazing!
0:14.0	caller 3, you're on air.
0:16.0	I've registered to vote.
0:18.0	Nice one!
0:19.0	The phones and socials are going crazy congratulating you, and they're all registering to vote too.
0:24.0	Register to vote by the 16th of April.
0:26.0	It's quick and easy.
0:27.5	Head to Gov. UK slash register to vote.
0:30.0	Football crazy kids in your life.
0:32.0	Little can help with that.
0:33.0	Do they team talk at meals and know they step over from their scorpion kick?
0:37.0	Then this is your chance to win them the ultimate football experience with Little Plus.
0:41.0	To walk hand in hand onto the pitch with their heroes at You Wave for Euro 2024 as part of the Little
0:47.2	Kids team.
0:48.2	Download the Little Plus app for a chance to win their dream today.
0:51.2	Little, we're on your team.
	...

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