3133: How Does Mental Health Affect Your Financial Health by Lyle Soloman with Fiology

Optimal Finance Daily - Financial Independence and Money Advice

Optimal Living Daily LLC

Investing, Business, Education, Self-improvement

4.4 • 1.3K Ratings

🗓️ 6 May 2025

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3133: Lyle Soloman explores the deep, often overlooked connection between mental well-being and financial stability, revealing how issues like depression, anxiety, and low self-esteem can lead to impulsive spending, financial neglect, and mounting debt. By identifying patterns and making strategic adjustments during times of clarity, Soloman offers actionable steps to help safeguard your finances even when your mental health falters. Read along with the original article(s) here: https://www.fiology.com/mental-health-financial-health/ Quotes to ponder: "When you are dealing with disturbed mental health, it feels that life is spiraling out of control, and you can’t do anything to get it back on track." "Many people who have financial problems will resist looking at how much they owe." "Don’t try to live your life to someone else’s standards. This can hurt your mental health no matter how much money you make." Episode references: Personal Capital (now Empower): https://www.empower.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:31.1	podcast. Indeed.com slash show. Terms and conditions apply. This is Optimal Finance Daily. How does mental health
1:42.0	affect your financial health by Lyle Solomon of Biology.com.
1:47.9	In the past few years, there's been increased awareness about mental health issues.
1:54.1	This has led to more and more people realizing they may have underlying and unresolved problems that they need to address in order to lead
2:04.2	better lives. Most of the time, mental health can also have a serious impact on one's financial
2:11.0	health, and it can cause them to make poor decisions. How does mental health affect your financial health? You might not know it,
2:21.2	but there's a significant relationship between your mental and financial health. Both of them
	...

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