3132: You Can Write and Embody a New Story For Your Life by Krista O'Reilly-Davi-Digui of A Life In Progress

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 2 April 2024

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3132: Krista O’Reilly-Davi-Digui of ALifeInProgress.ca shares a deeply personal journey through joy, sorrow, self-discovery, and the realization that being "enough" is not about perfection, but about embracing one's messy, beautiful self. Her story is a testament to the power of self-compassion, resilience, and finding joy in the imperfections of life. Read along with the original article(s) here: https://www.alifeinprogress.ca/i-am-enough/ Quotes to ponder: "What happens when you’re thirsty and dip into the bucket of joy is that you come up not just quenched but awake." "You can finally tell the truth about what you want and learn to love yourself well." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by Krakhan.
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0:29.9	Before we start please check out our new podcast, Good Sleep.
0:33.6	Have you ever noticed how a calm mind can really set the stage for a good night's sleep?
0:38.0	That's the idea behind our new podcast Good Sleep.
0:41.0	Greg, our host from Opt relationships daily is here to help
0:44.4	ease you into a peaceful night's rest with some positive affirmations. And these
0:48.8	affirmations aren't just comforting, they can help ease anxiety and nurture positive thoughts setting you up for
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1:00.2	a good night's sleep. Just search for good sleep in your podcast app and be sure to pick the one from optimal living daily.
1:07.0	This is optimal living daily episode 3132. You can write and embody a new story for your life by Krista O'Reilly
1:17.0	Davy-Daggy of a life in progress.CA and I'm your narrator Justin Molick reading
1:21.8	you articles to help bring a bit more positivity,
1:25.0	happiness, and motivation to your day. So now let's get right to it as we optimize your life in progress. You can write and embody a new story for your life,
1:39.0	by Kristo O'Reilly divi of a life in progress.
1:42.0	C'A. C. A.
	...

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