4.6 • 3.2K Ratings
🗓️ 19 October 2016
⏱️ 8 minutes
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0:00.0 | You know how important sleep is for your health, and that's why I'm excited to share |
0:03.4 | podcast that can help sleepcove. Chris, a hypnotherapist with years of experience, |
0:08.6 | provides relaxing sleep hypnosis, meditations, and bedtime stories to help you drift off. |
0:14.4 | So next time you find yourself staring at the ceiling, |
0:16.9 | play Sleepcove's episodes focused on reducing anxiety or improving your confidence |
0:22.0 | and experience the benefits of a good night's rest. Follow Sleepcove on your favorite podcast |
0:26.9 | platform so you can easily find it whenever you're ready to wind down and relax. |
0:32.5 | This is Optimal Living Daily Episode 313. How to combat your morning self and my morning ritual |
0:38.8 | by KaelinBruz of MoneyMiniBlog.com. Get ready to maximize your potential with Optimal Living Daily, |
0:45.6 | the podcast that brings you the best in personal development and productivity every day of the week. |
0:50.9 | Your Optimal Life awaits. Now here's your host Justin Mollick. |
0:57.2 | Hello, and welcome to the 313th episode of Optimal Living Daily, the podcast where it |
1:05.5 | simply reads blogs and sometimes books to you that will help you optimize your life. |
1:09.9 | It's like a huge collection of audio to build better habits and be happier. |
1:14.4 | And thank you for giving this podcast a shot if you're new, or if you're an oldie, |
1:18.3 | then of course thank you for continuing to listen and optimizing your life with me. |
1:22.8 | Now we can jump right into the post, so let's continue optimizing your life. |
1:31.2 | How to combat your morning self and my morning ritual by KaelinBruz of MoneyMiniBlog.com. |
1:37.2 | I have two personalities, my night self and my morning self. Sometimes we don't get along. |
1:43.4 | When my night self decides to stay up a little later, my morning self isn't too happy. |
1:48.1 | My night self goes to sleep thinking about all of the great and productive things I'm going to do |
1:52.2 | in the morning. But sometimes my morning self wakes up thinking my night self is an overachiever |
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