wrestling fans freestyle season is just around the corner and if you want to wear the same

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the US trials limited edition singlet combo. Check it out now on Spartancombat.com.

Go back down to nobody man like just going for sure well on them and you know I was the best

I can say too and just hey man one match at a time like I'm saying I never wrestled the kid

the right guy you know the guy was supposed to be in the safe final so you can't look ahead.

We can adore anything and adapt and pivot and change.

Wrestling give us that ability. I would say nothing in life is impacted me

the thing is wrestling has taught me in terms of self-reflection resilience. Stop

man some guys have it some guys don't adversity 100% how to pick myself up and be a man after I

failed and everything that is shaped my life and what I'm at today would not be there without

the values and basically the lessons I've learned to the sport of wrestling. For me wrestling

in my life because it allowed me to focus and channel my energy.

We're fortunate if you wrestled because if you wrestled natural talent helps but it's

5% of the ingredient it pales in comparison to heart and technique and effort.

It humbled me taught me humility nothing can humble you more than wrestling.

I think it's the learning to adapt right you learn you learn how to adapt you learn how to solve

problems. You know if I look back my time that's good wrestling if you give me one thing more than

anything else it's toughness. Ladies and gentlemen welcome back to the Wrestling Change My Life

Podcast this is your host Ryan Warner it's the eve of the great Illinois high school state

wrestling tournament one of the most exciting weekends in Illinois wrestling and in honor of

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