311 - Rewiring Our Brains Sexually

Pure Desire Podcast

Pure Desire Ministries

Sexual Addiction Recovery, Religion & Spirituality, Celebrate Recovery, Sexuality, Porn Recovery, Porn Addiction Recovery, Health & Fitness, Aa, Education, Betrayal Trauma, Recovery, Biblical Recovery, Christian Recovery, Healing, Sa, Christianity, Self-improvement

4.6 • 682 Ratings

🗓️ 20 June 2023

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

Unwanted sexual behavior and betrayal trauma have a profound impact on the brain. But the brain is amazing and can be rewired! Heather Kolb joins us for this episode with tips and tools for rewiring our brain sexually. We discuss why rewiring our brain after sexual addiction is uniquely challenging, how long we should expect this process to take, and who else should be involved.

Transcript

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0:00.0	Welcome to the Pure Desire Podcast, helping you take back your life from unwanted sexual behavior
0:06.3	and betrayal trauma.
0:10.6	Hello, hello, I'm your host, Trevor Windsor, and you're listening to episode 311, 311 of the
0:15.8	Pure Desire podcast.
0:16.8	Here joining me, as always, is my co-host, Nick Stumbo.
0:19.7	Here comes the sun. Here comes the sun.
0:23.9	Here comes the sun.
0:26.0	I wanted to do the like little riff there, but I feel like I'm still kind of sick and it would have been off key and I'm not really ready for that.
0:33.7	Ooh, a duet.
0:35.6	Our listeners would really love that. A Trevor and Nick. Listen, duet. Our listeners would really love. Do not put that. A Trevor and Nick. Listen,
0:39.9	duet. Dwight, Justin, our two producers here. I just want you to hear me. There has not been a
0:45.1	single time that I have thought, oh yeah, we should totally cut that. This is the first time. We should do a
0:49.9	sing-al-on. No, no, no people are going to expect it. Let's just get into the stupid episode.
0:55.0	It was not a stupid episode.
0:56.0	It was not a stupid episode.
0:57.0	I think you're calling my intro stupid though and that's hurting my feelings.
1:01.0	Today we had on Heather Cole, who is our neuroscience expert content manager, and we talked
1:07.0	to her about, and you'll get why I'm going to slow down when I say this word later, but rewiring
1:12.1	our brain sexually is what we talked about today. Yeah, you know, and I think when we're recovering
1:16.2	from sexual addiction, you know, we think, man, if I can just kick this habit, not do those bad
1:20.8	things, abstain from this behavior for X number of weeks, months, years, you know, then my
1:25.4	relationship, like, here comes the sun. It's just all going to be great.
	...

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