310: How to DeStress Your Life In Order to Get Ahead (MM)

The Cabral Concept

Dr. Stephen Cabral

Wellness, Drcabral, Antiaging, Fitness, Stephencabral, Weightloss, Motivation, Alternative Health, Wellbeing, Mindset, Cleanse, Cabral, Exercise, Detox, Health, Health & Fitness, Kids & Family

4.8 • 1.8K Ratings

🗓️ 12 December 2016

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Often times when we're trying to achieve a goal we think we need to do more, or be more in order to get ahead...

The problem is that this is rarely true. For the most part, all of us are already working hard enough. We put in the hours and the time, but the problem is that it's not being channeled in the right direction...

And, to make matters worse we have so many distractions that we can't see clearly what it is we need to focus on to breakthrough and begin getting the results we deserve...

Tune into today's #CabralConcept 310 for the answer as to how to destress your life in order to get ahead and achieve your goals - Enjoy the show!

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Show Notes:

http://StephenCabral.com/310

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Get Your Question Answered:

http://StephenCabral.com/askcabral

Transcript

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0:00.0	You're listening to an archive Cabral Concept Podcast.
0:06.0	After listening to this show,
0:07.2	check out the most up-to-date podcasts available
0:09.5	at Stephen Cabral.com slash podcasts
0:12.3	or search directly on iTunes. And now welcome to the
0:15.7	Cabral concept where board certified naturopath and integrative health
0:19.6	practitioner Dr. Stephen Cabral shares how he was diagnosed at the age of 17 with a life-altering illness
0:25.6	and given no hope for recovery. It was only after studying and traveling all over the world
0:30.2	did he discover how to combine ancient iavada healing practices with state-of-the-art
0:34.6	naturopathic and functional medicine to fully rebalance the body and re-energize it with life.
0:40.0	It's time to discover how to get well, lose weight, and finally feel alive again.
0:44.5	And now here's your host, Dr. Stephen Cabral.
0:48.5	Today on our mindset and motivation Monday, we've got a great one here today. I have what I believe is one of the
0:55.4	key factors of even when you believe that you're putting in the effort, you're
1:00.4	putting the hustle, that you're doing the steps or doing the things that you're supposed to do
1:04.4	You're still not getting the results you want and so again there's so many reasons in life of why people don't achieve their goals
1:11.0	One of the reasons is that some people actually
1:14.4	don't put in the time, right?
1:15.4	They don't put in the effort,
1:16.4	and then they expect the result to still be there.
1:18.6	And you probably know some of those people in your life,
1:20.6	but I doubt you're one of those people who is listening to the
	...

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