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Let's get to the episode with Brandon Paulson

They had these bleachers that kind of wrapped around and it was like the whole convention center was shaken

You know, I mean the fans were unbelievable how loud they were

We can endure anything and adapt and pivot and change

Wrestling gave us that ability. I would say nothing in life has impacted me or the things wrestling has taught me in terms of

self-reflection resilience

Toughness some guys have it some guys don't

Adversity 100% how to pick myself up and be a man after I fail

And everything that is shaped my life and

Where I'm at today would not be there without the values and basically the lessons I've learned to the sport of wrestling

For me wrestling saying a life because it allowed me to focus and channel my energy

We're fortunate if you wrestled because if you wrestled

natural talent helps

but it's it's

5% of the ingredient it pales in comparison to heart and technique and effort

It humbled me public humility nothing can hit humble you more than wrestling

I think it's the learning to adapt right you learn you learn how to adapt you learn how to solve problems

You know if I look back my time that's good wrestling if they give me one thing more than anything else it's toughness

Ladies and gentlemen welcome back to the wrestling change my life podcast

This is your host Ryan Warner

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