31: Experience Sonic Butterfly Yoga to embark on a vibrational, rhythmic, physical, energetic and conscious journey of transformation with Andrea Brook
My Seven Chakras With AJ
Aditya Jaykumar
4.8 • 983 Ratings
🗓️ 7 December 2015
⏱️ 59 minutes
🧾️ Download transcript
Summary
Andrea Brook is an international performing artist and yoga teacher. As a musician, dancer and installation artist, Andrea has toured since 2001, presenting visually and sonically stunning performances and transforming architecture and natural environments into large scale musical instruments, including the Coliseum in Rome, the Space Needle in Seattle, the Temple at Burning Man and the Grand Theater in Shanghai.
Andrea has been teaching yoga since 1998, and has led workshops and retreats around the world including Richard Branson’s Necker Island in the British Virgin Islands, the Omega Institute, the TED Conference, and festivals including Wanderlust, Burning Man, Lightning in a Bottle and the Envision Festival in Costa Rica. Her classes, workshops and retreats are designed to set one’s intentions into motion and use the tool of yoga to live life fully.
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Transcript
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| 0:00.0 | My Seyakra's episode 31. |
| 0:02.8 | One of my favorite teachers is a Vietnamese Buddhist monk. |
| 0:07.4 | His name is Tignon Han. |
| 0:09.2 | And he teaches that to love is to be a hundred percent present. |
| 0:14.0 | The Senate chakros, |
| 0:18.0 | swirling fortices of energy |
| 0:20.0 | positioned throughout our body |
| 0:22.0 | from the base of the spine to the crown of the head. |
| 0:25.0 | For thousands of years, this ancient wisdom has been passed on from master to disciple. |
| 0:31.0 | What are the functions of these energy centers? And could these chocolates help |
| 0:37.0 | you unlock your destiny and find your true purpose? Welcome to my seven chocolates. your host, Aditya Jocles. |
| 0:45.0 | And now your host, Aditya Jai Kumara. |
| 0:48.0 | Kumara. |
| 0:50.0 | So good morning, action takers, A.J. here and you are listening to My 7 |
| 0:57.9 | chakras a show where you get to listen to insights, advice, and tips on |
| 1:02.0 | how to improve the quality of your life. |
| 1:05.0 | Today I am electrified to bring you our featured guest Andrea Brooke. |
| 1:10.0 | So Andrea, are you ready to inspire? |
| 1:12.0 | Absolutely. Awesome. So Andrea Brooke is an international performing artist and yoga teacher. |
| 1:18.8 | Her performances, workshops and retreats are designed to release limiting beliefs, cherish one's own creativity, give |
| 1:26.5 | flight to the authentic self and to live life fully. |
| 1:30.9 | So Andrea, I've given our listeners a mini intro, so take about a minute and tell us more about yourself. |
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