3094: What To Do When No One Supports You by Chalene Johnson on Supporting Emotional Needs

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Nutrition, Fitness, Health & Fitness

4.5 • 677 Ratings

🗓️ 24 August 2025

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3094: Chalene Johnson explores why those closest to you may sometimes seem to resist your personal growth, even when they love you deeply. Through a powerful client story and the “crabs in a bucket” analogy, she unpacks the fears and insecurities that can drive this behavior and offers compassionate, actionable strategies to maintain relationships while pursuing your goals. Read along with the original article(s) here: https://www.chalenejohnson.com/what-to-do-when-no-one-supports-you/ Quotes to ponder: "It feels like he’s actually jealous or angry about the fact that I’m feeling better!" "This is super normal and it has nothing to do with their lack of support or love for you." "Lead with Love, change is only embraced when we feel loved and safe." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:56.9	This is Optimal Health Daily. What to do when no one supports you by Shalene Johnson of
1:03.3	Shalene Johnson.com. And I'm Dr. Neal. Hey there and welcome to another bonus Sunday episode
1:09.3	where I share an article from one of the other
1:11.8	podcasts in our network. Today's post comes from Optimal Relationships Daily, where articles covering
	...

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