309: Longevity and How to Reduce Aging with Dr. Ginger Sweetan

Midlife Conversations with Natalie Jill

Natalie Jill

Business, Entrepreneurship, Self-improvement, Education

4.8 • 607 Ratings

🗓️ 28 March 2023

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, you will learn:

Natural ways to reverse aging
What's the different between naturopathic and allopathic medicine
Why you need to find a balance in your health approach
Ways to live longer while thriving
What is biofeedback?

Dr. Ginger Sweetan is Natalie Jill's doctor and has a passion for acute care, aesthetics, anti-aging, biofeedback, bioenergetics, dermatology, epigenetics, and regenerative medicine. She completed advanced training in IV therapy, biofeedback, bioidentical hormones, autoimmunity, Bach flowers, epigenetics, homeopathy, hydrotherapy, and prp aesthetics.

Dr. Sweetan graduated Naturopathic Medical School from the renown Bastyr University' then completed her residency in Integrative Urgent & Primary Care. She received an undergraduate degree in psychology with a biopsych emphasis from California State University San Marcos, graduating magna cum laude.

Dr. Sweetan's healthcare experience spans nearly 3 decades beginning as a U.S. Navy Hospital Corpsman/EMT and then as a nurse.

A strong proponent of healthcare education and advocacy, Dr. Sweetan is actively engaged as a participant in lobbying efforts in Washington D.C. and locally in the state of California. She loves living near the ocean, writing poetry, teaching, doing genealogy, and creating novel models for organization.

Get more information: www.nataliejill.com
Follow Natalie Jill on IG: @NatalieJillFit

Transcript

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0:00.0	Hi, I'm Natalie Jill and I help women in their 40s, 50s, and beyond redefine, rebrand, and laugh
0:07.8	with aging. Welcome to midlife conversations. On this podcast, I do what I do best, taking complicated
0:14.7	information that is relevant in this point of our lives now and break it down simply with
0:20.2	actionable steps you can implement
0:21.9	to level up your life. I also regularly interview some of the most inspiring people living
0:27.4	their best midlife years now. On this show, I cover topics about our shifting hormones,
0:32.7	weight struggles, our mood and focus changes, raising teenagers, our relationships, career changes, beauty, and more.
0:40.0	If you are new here, I encourage you go back and listen from episode one when this podcast was
0:44.5	previously called Listen Up for the full transformative experience.
0:51.5	Today on Midlife Conversations, I've got one of my favorite people, my personal doctor, Dr. Ginger Sweetan.
0:58.0	She is a naturopathic N.D. She is my go-to doctor. She is incredible and she specializes.
1:06.4	And you'll love this. Reversing aging. I love that because my last book title was aging and reverse. So you
1:12.7	know I love that topic. And she really, oh, she's got it. She's holding it up if you're watching on
1:17.3	video. And she's really known as the longevity doctor. And she helps with everything as far as
1:22.9	hormone changes. And, you know, where we are might be deficient with nutrition. She was the one that caught
1:29.1	things with me that no other doctor had caught with me. I'm so fortunate and happy to have her
1:34.1	here today. Thank you for being here. Thanks for having me. Let's go back a little bit and rewind.
1:39.1	You have been in medical for a long time. In midlife, though, you transitioned to becoming a naturopath. Can you talk about that
1:46.7	and why you chose that path and what a naturopath even is? Yeah, absolutely. So I entered health care
1:51.8	in the early 1990s in the U.S. Navy. I was a hospital corpsman and EMT. And then eventually
1:57.9	challenged the state board and became a nurse. Always wanted to be a doctor.
2:03.1	It was my goal. I was going to go to one of the Ivy leagues. I was checking all the boxes.
	...

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