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The Greatness Machine

309 | How to Live a Worry Free Life

The Greatness Machine

Darius Mirshahzadeh

Entrepreneurship, Education, Business

5.0135 Ratings

🗓️ 25 October 2024

⏱️ 19 minutes

🧾️ Download transcript

Summary

Are you letting your anxiety and worries shape your reality and limit your potential? Today, I am flying solo to talk about a topic that resonates with many of us: the impact of anxiety and worry on our lives. We often find ourselves in a constant battle with these emotions, and it can feel overwhelming when they start to dictate our decisions and overshadow our potential. In this episode of The Greatness Machine, I will explore how anxiety can manifest in various aspects of our daily lives–whether it is affecting our relationships, work performance, or overall happiness. I will share practical strategies for managing anxiety, including tracking and documenting worries, which can help us gain clarity and perspective.  Topics include: Tracking and documenting worries to alleviate anxiety The benefits of granting yourself permission to worry Strategies for managing and redirecting worry in modern life And other topics… Connect with Darius: Website: ⁠https://therealdarius.com/⁠ Linkedin: ⁠https://www.linkedin.com/in/dariusmirshahzadeh/⁠ Instagram: ⁠https://www.instagram.com/imthedarius/⁠ YouTube: ⁠https://www.youtube.com/@Thegreatnessmachine⁠  Book: The Core Value Equation ⁠https://www.amazon.com/Core-Value-Equation-Framework-Limitless/dp/1544506708 Sponsors: Timeline - Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/GREATNESS. Shopify - Sign up for your one-dollar-per-month trial period at shopify.com/darius. Quince - Go to Quince.com/greatness for free shipping on your order and 365-day returns. Indeed - Get a $75 sponsored job credit at Indeed.com/DARIUS. Write a review for The Greatness Machine using this link: https://ratethispodcast.com/spreadinggreatness Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

When Kate and Jervais founded Health and Her in 2019, they set out to transform Menopause care.

0:06.4

Through Barclay's Eagle Labs, they gained specialist industry and business expertise,

0:11.0

with support and training for the whole team.

0:14.0

But the story doesn't end here.

0:17.0

Because Health and Her are only just getting started,

0:20.0

selling at major UK retailers,

0:22.0

and making a real difference to thousands of lives.

0:25.0

Grow your business. Bank on Barclays.

0:28.0

Search Barclays business banking.

0:30.0

The new 5 pound meal deal from McDonald's.

0:32.8

Get a cheeseburger, or Mayo Chicken,

0:34.8

medium fries, four McNuggets, and a medium soft drink,

0:37.7

for guess what? That's right?

0:39.3

Five pounds!

0:41.6

Not called the 5 pound meal deal for nothing.

0:44.0

From 11 a.m. not available on delivery.

0:47.0

Carbonated soft drink upgrade fees apply.

0:48.0

Participating restaurants subjects availability.

0:50.0

Love gang, welcome to the greatness machine.

0:52.0

I'm your host Darius from Shazday. I'm so pumped to have you here with me.

0:54.4

Now listen, the Greatness Machine were about two things. Number one, people were living their passions, and number two,

1:00.8

those who are creating greatness in the world and doing both of these things

...

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