If you want to see big changes and big manifestations, you've got to grow in big ways.

And that also goes with reminding yourself when you're in the trenches and in these tests and lessons,

on the other side is your manifestation.

Welcome to the mindset, magic, and manifestation podcast hosted by me, Michaela Jay.

Get ready to dive into an action-packed, bougie-based, and spiritually guided experience

on all things manifesting your next level looks life.

Let's go.

Hey, gorgeous.

Welcome back to the mindset magic and manifestation podcast with your girl. It is I,

the Michaela Jay, here to teach you how to manifest your next level looks life. Happy Monday, baby.

I'm in the best mood today. I feel energized. I feel well traveled. I feel well rested.

When I was in Costa Rica, one of the things that I learned about myself very

quickly is that nine hours of sleep does me so well. Like, oh my gosh, you know how everybody

needs like a different amount of sleep to like really thrive. For me, a crisp seven hours always

did it. And then in Costa Rica, we were going to bed pretty early because we

would have early mornings. And you're just tired after like adventuring, traveling, doing workshops and

stuff. And I was getting like literally nine hours of sleep. And I would wake up so energized.

I would wake up before my alarm. Like I could ease into my day. So I'm back on, you know,

nine hour sleep grind. It's really, it's really doing something

for me. But I'm happy to be talking to you this Monday. I am really excited about the episode that I'm

talking or sharing with you guys today because it's all about getting ahead of learning curves.

I have been in this super interesting manifestation season where I am getting so many, like,

...