3086: 3 Things to Do Today to Feel Better About Your Finances by Kumiko of The Budget Mom on Positive Money Mindset

Optimal Health Daily - Fitness and Nutrition

Optimal Living Daily LLC

Nutrition, Fitness, Health & Fitness

4.5 • 677 Ratings

🗓️ 17 August 2025

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3086: Kumiko outlines three practical steps to instantly improve your mindset around money, offering encouragement for anyone feeling overwhelmed or ashamed of their financial situation. Her approach combines emotional honesty with actionable tools, empowering listeners to regain control and build confidence, one decision at a time. Read along with the original article(s) here: https://www.thebudgetmom.com/3-things-to-do-today-to-feel-better-about-your-finances/ Quotes to ponder: "Shame is one of the biggest obstacles when it comes to money." "You can’t change your past, but you can own it and use it as a stepping stone to a better future." "When you track your spending, you’re learning how your past money decisions are impacting your life today." Episode references: National Foundation for Credit Counseling: https://www.nfcc.org Financial Counseling Association of America: https://fcaa.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Abby's just woken up. It's 731 and she's forgotten to ring the doctor. There's no point
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1:00.0	This is Optimal Health Daily. Three things to do today to feel better about your finances by Camico of thebudgetmom.com and I'm Dr. Neal. Hey there and welcome back to our weekly bonus episode.
1:07.8	This is where I share an episode from another podcast in our network, an article
1:12.0	that might also improve your life in some way. Now, today's comes from Optimal Finance Daily.
1:18.0	So, with that, here's Diana reading to you and her commentary as we optimize your life.
1:28.2	Three things to do today to feel better about your finances by Camico of thebudgetmom.com.
1:35.4	Are your finances getting you down? Whether you feel like you're not saving enough, not earning
1:41.1	enough, have too much debt, or feel guilty about a recent purchase, you could
1:45.3	probably use a financial mood boost. I pay all my bills on time, have enough to save, and in paying a lot
1:52.2	towards debt, but there are still times when I feel like I'm failing. No matter how much money I have,
	...

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