308: Understanding Family Dynamics with Sharon Martin

Therapy Chat

Laura Reagan, LCSW-C

Social Sciences, Mental Health, Health & Fitness, Science

4.4 • 762 Ratings

🗓️ 10 December 2021

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome back to Therapy Chat! This week host Laura Reagan, LCSW-C revisits a previous interview with Sharon Martin, LCSW on the dynamics of dysfunctional families. While we are in the thick of the holiday season, this episode will resonate for many of us. Identifying what healthy family dynamics look like can be very helpful since we all grow up thinking the way our family does things is "the way it is" even if it really didn't work well for us. Combined with the information Sharon shared in her interview last week, this week's episode will be helpful for getting through the holidays.

Sharon Martin, LCSW is a licensed psychotherapist specializing in codependency recovery with an online practice serving California residents. For the past 20 years, she’s been helping perfectionists and people-pleasers overcome self-doubt and shame, embrace their imperfections, learn to set boundaries, and reclaim their self-worth. Sharon writes the blog Conquering Codependency for Psychology Today and is the author of The CBT Workbook for Perfectionism and The Better Boundaries Workbook.

Resources

Sharon's website: https://www.livewellwithsharonmartin.com/

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Thank you to this week's sponsors!

Thank you to Sunset Lake CBD for sponsoring this week's episode! Sunset Lake CBD is created on a small farm outside of Burlington, Vermont that is a producer for Ben & Jerry's Ice Cream.

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Therapy Chat listeners, get 20% off your entire order of Sunset Lake CBD products using promo code CHAT at www.sunsetlakecbd.com.

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Transcript

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1:18.6	community. Submit your application at traumatharapistnetwork.com today. Therapy chat podcast episode 308.
1:27.1	This is the Therapy Chat podcast with episode 308. This is the Therapy Chat Podcast with Laura Reagan, LCSWC.
1:33.8	The information shared in this podcast is not a substitute for seeking help from a licensed
1:38.7	mental health professional.
1:41.0	And now, here's your host, Laura Reagan, LCSWC.
1:46.7	Thank you to Sunset Lake CBD for sponsoring this week's episode.
2:03.3	Use promo code chat for 20% off your entire order at Sunset Lake CBD for sponsoring this week's episode. Use promo code chat for 20% off your entire order at sunsetlakecb.com. Sunset Lake CBD is a farmer-owned small business that shifts
	...

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