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Soberful

307: Why We Need to Forgive With Dr. Frederic Luskin and Lyndon Harris

Soberful

Veronica Valli & Chip Somers

Mental Health, Health & Fitness, Education, Self-improvement

4.8611 Ratings

🗓️ 19 March 2025

⏱️ 41 minutes

🧾️ Download transcript

Summary

Veronica is joined by two forgiveness experts who share the power of forgiving.


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Transcript

Click on a timestamp to play from that location

0:00.0

I dreamt that you were twisting through seven suns of gold and the gypsy was insisting

0:10.2

that story must be told I came two in the morning but I took it as a warning that you might be a treasure.

0:22.4

I could touch but never hold.

0:27.6

Hello, everybody.

0:28.9

And welcome to the Soberful podcast.

0:31.5

I am joined today by Dr. Fred Luskin and Lyndon Harris.

0:37.8

Welcome to the show, guys.

0:39.4

Thank you.

0:40.1

Thank you.

0:41.1

So the reason that I wanted to get these two lovely chaps on

0:44.3

is they have written a book called The Forgive for Good Recovery Workbook.

0:51.1

And it's a book about forgiveness and particularly for people with a substance use

0:57.4

disorder. First of all, like, how did you mean? Gosh, we met right after 9-11 through a mutual friend,

1:06.6

Rod Bextram. I did a lot of work after 9-11, Ground Zero, New York, and my life fell apart.

1:13.5

And Rod told me, said, well, you know, I think you need to forgive these guys.

1:17.8

And I said, what?

1:20.0

I was livid.

1:21.2

He said, well, I got a guy I want to introduce you to.

1:24.6

So Fred and I met, and we actually did a workshop together. Fred led it, of course, for 9-11 family members who had lost loved one on the day.

1:37.6

And remember that, Fred, we were in New York at your friend's house who was the Grammy Award-winning musical producer.

1:45.1

I can't remember the names, but that was a long time ago.

1:49.2

That was a long time ago.

...

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