#307: Nom Nom Paleo - Ready or Not! with Michelle Tam

Balanced Bites: Talk on Food, Fitness, & Life with Liz Wolfe

Liz Wolfe

Nutrition, Fitness, Health & Fitness

4.4 • 1.2K Ratings

🗓️ 3 August 2017

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

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Summary

TOPICS News and updates from Diane [1:36] Introducing our guest, Michelle Tam of Nom Nom Paleo [3:33] Something I'm into: Fitness tracking [6:13] All about the Instant Pot [11:06] Meal planning [20:33] Ready or Not! [23:09] Inspiration for recipes [27:49] Recipe flops [30:32] Most difficult cuisine to cook [32:39] Fitness regime [36:48] Book recommendations [38:30] Creative talents [40:23] Wardrobe and hair [43:13] Quitting the night shift [49:12] Breakdown of work for Nom Nom Paleo [54:05]...

Transcript

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0:00.0	You're listening to the Balance Bites Podcast, episode 307.
0:04.0	Welcome to the Balance Bites Podcast.
0:10.0	I'm Diane, certified nutrition consultant, and the New York Times best-selling author of Practical
0:15.0	Paleo and the 21-day Sugar Detox.
0:17.7	I live in San Francisco with my husband and fur kids.
0:20.7	I'm the co-creator of the Balance Vice Masterclass with my podcast
0:23.8	Partner in Crime lives and we've been bringing you this award-winning
0:27.9	podcast for nearly six years. We're here to share our take on Modern Paleo Living
0:32.1	answer your questions and chat with leading health and wellness experts.
0:36.0	Enjoy this week's episode and submit your questions at balanced spikes.com, or watch the podcast
0:41.6	Instagram account for our weekly calls for questions.
0:44.3	You can ask us anything in the comments.
0:46.5	Remember our disclaimer. The materials and content within this podcast are
0:50.6	intended as general information only and are not to be considered a substitute for professional medical advice, diagnosis, or treatment.
0:58.0	Before we get started, let's hear from one of our sponsors.
1:07.0	Today's podcast is sponsored by Vital Choice Seafood and Organics, purveyor of Premium Sustainably sourced Seafood
1:10.0	and a certified B corporation.
1:12.0	Vital Choice offers a wide range of fish, shellfish,
1:16.0	humanely raised meat, protein-rich bone broths,
1:19.0	and paleo-friendly snacks like organic dark chocolate,
1:22.0	super antioxidant trail mix, and bison jerky.
1:25.0	As the days get longer and the grilling season heats up,
	...

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