306: The One Thing That Changed Our Marriage Pt. 2

The Connected Life

Justin Stumvoll

Coaching, Love, Christian, Selfhelp, Christianity, Mental Health, Health & Fitness, Religion & Spirituality, Relationships, Romance, Health, Spirituality

4.9 • 2.6K Ratings

🗓️ 11 November 2024

⏱️ 63 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In part two of this powerful series, Abi and Justin unpack what it truly means to feel regulated—and why it matters in every relationship. Discover how partners co-create a shared nervous system that affects everyone involved and get practical, game-changing strategies for building a space of love and connection through self-regulation. Plus, listen in as they share real apologies, acknowledging the impact their own dysregulation has had on each other.

Ready to transform your relationships? This episode is packed with insights that can shift how you connect, love, and communicate. Don’t miss it!

Transcript

Click on a timestamp to play from that location

0:00.0	Life isn't perfect, and neither are we.
0:05.6	No, but we know how to face our fears and have some fun.
0:09.7	And talk about all the messiest things of life.
0:13.1	Like the messiest things.
0:15.7	Get connected to yourself, get connected to others, and get connected to the life right in front of you.
0:21.6	This is the connected life with Justin and Abby.
0:24.7	That's me.
0:25.5	That's you.
0:26.5	And you.
0:27.6	Can I be brutally honest starting something off here?
0:31.5	Why do you laugh?
0:32.7	What's funny about that?
0:33.5	I don't know what it's going to be.
0:34.9	Do you think that that is an anxiety reaction for you?
0:41.1	What's happening inside of me? What's you going to do? No, it caught me off guard, but I generally
0:46.3	am much more of a laugh for in the beginning of our episodes because almost everything you start
0:50.6	with catches me off guard. And I think, oh, it's going to go somewhere good.
0:54.8	I don't know that this is going to go somewhere good.
0:56.2	I'm just going to be honest.
0:57.0	Okay.
0:57.7	I mean, you might want to hit fast forward if you're like watching on YouTube.
1:00.9	Okay.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Justin Stumvoll, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Justin Stumvoll and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.