#306: The Anger Episode
Parenting Beyond Discipline
Erin Royer, MA Clinical Psychology, Child Development Specialist
4.4 • 630 Ratings
🗓️ 22 September 2022
⏱️ 27 minutes
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Summary
Anger in parenting often feels so loaded & unacceptable. But every emotion has a purpose. Learning how to accept them, hear the message they are sending and then use them for the positive is what emotional competence is all about. In this episode I cover how we can learn to accept, tune in, process and use our anger as a parent for positive introspection, growth and as a catalyst to getting needs met that we may be ignoring. This also help us become better equipped to lead and guide our kids in working with their own anger and its messages.
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Transcript
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| 0:00.0 | So I know this parenting thing is really challenging for us to face ourselves and work on these hidden things of our own. |
| 0:09.0 | And this was one of the most surprising things about parenthood to me. |
| 0:13.0 | I thought I would be doing all the teaching, the molding, the guiding, and the inspiring. |
| 0:18.0 | But my kids challenge me to step up and become a better version of myself just as much as I do this for them. |
| 0:29.3 | Welcome to the Your Village podcast, Parenting Beyond Discipline. Your Village is the most |
| 0:35.2 | comprehensive site for evidence-based parenting classes available on demand. At Your Village is the most comprehensive site for evidence-based parenting classes available on demand. |
| 0:40.3 | At Your Village Online.com |
| 0:43.3 | Our 50-plus classes give parents the foundation, steps, and tools for creating strong, healthy relationships with their children, |
| 0:50.3 | resulting in responsible, cooperative, happy, and successful children and families. |
| 0:55.4 | My goal is to help parents support their children in finding and reaching their own unique potential. |
| 1:01.7 | The podcast is a place to learn about all things parenting and get your questions answered. |
| 1:08.2 | I'm your village founder and your host, Erin Royer. |
| 1:12.8 | Hello, everyone. Today, we're going to dig in and discuss anger. What is the purpose of anger? |
| 1:21.5 | Because believe it or not, every emotion does have a purpose. Learning how to accept each of them, hear the messages that they are sending |
| 1:30.0 | us, and then use them for the positive is what emotional competence is all about. So I'm going to |
| 1:36.0 | talk about both anger in our kids, how to help them work towards this very healthy and productive |
| 1:41.2 | ways of seeing and using their emotions, and also parental anger as well. |
| 1:46.7 | From my own experience as a parent and from feedback and questions I get from other parents, |
| 1:52.6 | anger in parenting feels so loaded. It feels unacceptable, and it often feels shameful, right? |
| 2:00.3 | The peaceful parenting movement, gentle parenting, |
| 2:02.8 | conscious parenting. But all these ideas aren't about being perfect. And they say this with |
| 2:09.1 | the air quotes too, right? It isn't about being the 1950s ideal TV mom or dad, always smiling, |
... |
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