3059: Am I A Minimalist Yet by Anthony Ongaro of Break The Twitch on Minimalism & Intentional Living

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Education, Mental Health, Self-improvement, Health & Fitness

4.6 • 3.2K Ratings

🗓️ 29 January 2024

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3059: "Am I a Minimalist Yet?" by Anthony Ongaro of BreakTheTwitch.com offers a refreshing perspective on minimalism. Ongaro explores the idea that minimalism isn't a static goal but an ongoing practice of removing life's distractions. This insightful piece encourages readers to redefine minimalism as a daily habit rather than a final destination, providing practical tips for integrating this philosophy into everyday life. Read along with the original article(s) here: https://www.breakthetwitch.com/minimalist/ Quotes to ponder: "Minimalism is perhaps not something to be, but a practice of removing distractions in your life." "Creating intentional friction in your environment is how you can change your habits and live more intentionally." "Being a minimalist is the active practice of removing distractions and requires consistent daily effort." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	It started with a rainy day. I wanted to get the kids off the sofa and stop watching TV.
0:07.0	So I searched rainy day activities on Tik-Tock.
0:10.0	There were loads of hacks on there, but the kids really liked making a bird feeder.
0:15.0	It's amazing what you can do with a milk carton and a handful of seeds.
0:19.0	We hung it outside the window and the birds loved it almost as much as the kids.
0:23.0	Who knew a bird box could be this entertaining?
0:26.0	It starts on Tik-Tok.
0:29.0	Did you know your thumb scrolls three marathons a year? That's over 78 miles of
0:36.0	selfies, cat videos and lights. Yeah. It's time to move your feet more than your feet and join the Sockney Marathon Challenge.
0:47.0	Download the Marathon app today to get moving with the chance to win weekly prizes.
0:52.0	And if you need new running shoes check out the
0:54.0	so predictably comfortable you're love swapping screen time for runtime.
1:00.0	It's a minimalist Monday edition of optimal living daily episode 3059.
1:05.0	Am I a minimalist yet?
1:07.0	By Anthony Angaro of Break-The twitch.com
1:10.0	and my narrator Justin Molick.
1:12.0	And I'm going to keep this intro nice and minimal for minimalist Monday, so let's get right to it
1:16.7	as we optimize your life. Am I a minimalist yet by Anthony Ungaro of Break the Twitch.com
1:27.0	Six years ago when my wife Amy and I started decluttering for the very first time.
1:33.0	I remember wondering, am I a minimalist yet?
1:36.0	At what point in the process would I be able to call myself a minimalist?
1:40.0	Over the years, I've come across people who identify as minimalist who have more things than we do.
	...

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