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Heal Squad x Maria Menounos

305. Achieve Self Love By Asking These 3 Questions with Bestselling Author & Relationship Therapist Katherine Woodward Thomas

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Mental Health, Health & Fitness, Education, Self-improvement

4.72K Ratings

🗓️ 21 July 2021

⏱️ 54 minutes

🧾️ Download transcript

Summary

Originally Aired: August 27, 2020 You've probably heard the term #ConsciousUncoupling, but you may be surprised to learn the author who coined the term does not advocate for divorce. Instead, Katherine Woodward Thomas, bestselling author and relationship thought leader, believes that we need to heal our traumas and discover our best self before we're capable of fostering a beautiful relationship. Do you believe you're worthy of love? Do you believe you're worthy to GIVE love? Katherine will help you through these questions with practical techniques like #Visioning your future with 3 simple questions, and employing "best future self" exercises to turn your life around, faster than you could have ever imagined. Katherine is a BEAUTIFUL storyteller, and I got very emotional during our lovely chat. Share this episode with someone who needs it, and make sure to subscribe to my channel on YouTube for amazing tips EVERY weekday, using the swipe up link in my story! RESOURCES: Katherine's Website: https://katherinewoodwardthomas.com/ Katherine's Class: https://katherinewoodwardthomas.com/e... Katherine's SOCIALS: @KatWoodwardThom & @KatherineWoodwardThomas Katherine's New Book: https://go.lnkam.com/link/r?u=https%3.. --- Support this podcast: https://anchor.fm/better-together-w-maria/support

Transcript

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0:00.0

Hey friends, so Macy's as you may or may not know is a place I used to work at a store

0:05.6

I still shop at and have been incredible supporters of our show for all of the above reasons

0:11.4

Be sure to visit macy's dot com backslash heel squad and explore my favorite finds thanks to my newborn little Athena

0:18.9

I recently added the most adorable baby clothes including some super practical baby gear stuff that I have in my home

0:26.7

and is on my personal wish list and I invite you to take a peek but whether it's for your baby your own fashion or home

0:32.8

Macy's has got you covered head over to macy's dot com forward slash heel squad for all your shopping needs

0:38.1

Happy shopping friends

0:41.3

I'm on a journey to get better in all areas of life from wellness and mental health to career and relationships and so much more

0:47.9

I know getting better isn't easy, but it's a whole lot easier when you can do it together

0:52.7

Welcome to better together with me Maria Menunos

0:57.5

Hello, hello everybody welcome to better together when you know better you get better

1:03.1

Our quote of the day relationships that do not end peacefully do not end at all

1:10.0

whoa

1:12.8

That's a good one. I'm gonna say that again for you guys

1:16.0

Relationships that do not end peacefully do not end at all

1:22.0

Holy moly, that's my second holy moly already. That's by our guest Catherine Woodward Thomas

1:28.0

She is the author of conscious uncoupling. We're gonna be chatting with her today

1:33.3

All about how to facilitate the end of relationships how to begin new relationships how to know whether it's something to fight for whether to you know

1:44.1

Say throw in the towel goodbye nicely, but man, that's a really powerful quote

1:51.5

Because it's true the fight. I know so many people who are just still

1:57.2

Fighting the whole point was to get away from each other and you're actually more glued to each other and your life just

2:04.8

Wow, I mean, that's why you start to see stuff on date line. What?

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