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The Balanced Blonde // Soul On Fire

304. Tina Anderson: How To Increase Gut Health, Calm Anxiety & Boost Your Immune System with the Founder of Just Thrive Health

The Balanced Blonde // Soul On Fire

Dear Media

Balancedblondespiritualitywellness, Health & Fitness

4.62.8K Ratings

🗓️ 1 March 2023

⏱️ 57 minutes

🧾️ Download transcript

Summary

It was such a joy to have Tina Anderson, the CEO & founder of Just Thrive Health on the show to talk all things gut health, microbiome, immunity, probiotics & psychobiotics (yes, it was also the first time I had ever heard this word!!). We connected on so many levels, from natural living to spirituality, and there are some very special moments of this episode where her grandmother channeled through… and I am still not over it!

In this episode we talk about how and why probiotics actually work, how to find a GOOD probiotic, what the gut-brain axis really is, and how to be discerning when choosing products for our health and wellbeing.

Visit justthrivehealth.com and use code BALANCED for 15% off your purchase!!

AND WE ARE STILL HOSTING A GIVEAWAY !! To celebrate 300 episodes and to thank you so much for listening & being amazing for all these 6+ years, we will be choosing TEN winners to receive a TBB wellness package with a bunch of my fave wellness goodies! To enter, simply:

  1. Rate & review the podcast on both APPLE & SPOTIFY. Then email me a screenshot of all of the above to [email protected] !!
  2. For bonus points, comment on my IG video that I post of this episode, telling us why you’d like to win and your fave part of the ep!
  3. For bonus bonus points, tag yourself listening to this episode on your IG stories. I will repost you!!!

We hope you love this episode and cannot wait to hear your feedback! As always, enter to win this week’s big wellness giveaway by rating and reviewing the show on Apple Podcasts, subscribing, and sending a screenshot to [email protected]!

Resources:

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Produced by Dear Media.

Transcript

Click on a timestamp to play from that location

0:00.0

The following podcast is a deer media production.

0:08.4

Hey guys, it's Jordyn Younger, your host of the Balance Blonde, Solon Fire Podcast.

0:13.1

Here we go deep on all things, astrology, awakening, wellness, motherhood,

0:18.0

channeling, aliens, and so much more. We have deep conversations, we go to other realms.

0:23.9

It's a lot of fun, so stick around, let's dive on in. I cannot wait to connect.

0:30.5

This episode is brought to you by Just Thrive Health.

0:42.8

Hello, my favorite people. Welcome back to the Balance Blonde podcast, Solon Fire.

0:47.6

I'm your host, Jordyn Younger, and today we are talking to Tina Anderson, the founder of Just Thrive

0:55.5

Probiotics. I was really excited to talk to Tina for many reasons, but one of them is because

1:00.8

she is an expert on the gut brain access and can talk to us all about the microbiome in our gut

1:08.4

and how to actually choose a good probiotic that works. I've been having a lot of anxiety lately.

1:14.3

I've talked about it on the podcast and on the blog, so if you follow closely and you've probably

1:20.3

picked up on the fact that I've been having just a whole host of anxiety symptoms. I

1:27.2

felt that it was very synchronic to talk to Tina about this subject because anxiety has so much

1:33.0

to do with what's going on in our gut. I recently took a lot of antibiotics in the winter,

1:39.3

which is something that I don't normally do unless I have to. I really had to for a bunch of

1:44.4

stuff that was going on. We talked about that in this episode. I feel like this is a game changer

1:50.4

for people who might not realize how much the health of our gut and our microbiome in our gut

1:57.2

has to do with our mental health and our mood. Basically, the gut is our second brain. Tina

2:05.4

talks about that in this episode. Beyond that, we really hit it off on a spiritual level. She is a

2:12.6

fellow affirmations person and mantra person. We had so much in common when it comes to our outlook

2:20.4

on life and the books that she loves and the spiritual mentors that she's had from Wayne Dyer to

...

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