3029: Survival or Thrival? It’s a Conscious Choice by Dr. Jenny Brockis on Critical Thinking

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 3 January 2024

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3029: Dr. Jenny Brockis' article emphasizes the power of conscious choice in shifting from mere survival to thriving. She delves into the significance of critical thinking, self-awareness, and cultivating healthy habits, alongside nurturing relationships and aligning with personal values. Brockis highlights the profound impact of our thoughts and choices on our overall wellbeing and success. Read along with the original article(s) here: https://drjennybrockis.com/2018/3/26/survival-or-thrival-its-a-conscious-choice/ Quotes to ponder: "Every challenge is an opportunity for conscious choice. Staying curious to what really matters can provide you with the solution to what you need to stay motivated and moving forward." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	What puts the mighty in McMillan mighty hikes?
0:03.0	The adventure with my mates.
0:04.6	All the different emotions you go through.
0:06.9	The memory of my late wife.
0:08.5	Knowing that I'm helping support people living with cancer.
0:11.5	Grab your boots and take on one of 15 stunning hikes across the UK.
0:16.0	Do it as a team with friends and family.
0:19.0	Or rise to the challenge by yourself.
0:21.0	Every step, sweat, tear and and smile will make a difference to people's lives.
0:27.0	Search mighty hikes to sign up today.
0:30.0	This is Optimal Living daily episode 3029.
0:34.0	Survival or Thrival.
0:36.5	It was a conscious choice by Dr. Jenny Brockis of Dr. Jenny Brockis.
0:41.0	And I'm Justin Molek, your host and narrator. We're going to jump right into it today
0:45.6	as we optimize your life.
0:48.6	Survival or Thrival. a conscious choice by Dr. Jenny Brockis of Dr. Jenny Brockis.
1:00.0	Quote, the more literate a nation becomes, the better our chances are of moving individuals
1:07.1	and society toward a state of optimum health and well-being.
1:11.7	I call this Thrival.
1:14.0	Sherry Fitch.
1:16.0	It's one thing to survive, but how much better to exist in a state of Thrival,
1:21.0	flourishing in spite of and in response to our rapidly changing world.
	...

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