3027: Minimalist - The Beginning by Chris Lovett of Less is Progress on Life Change and Simpler Lifestyle

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 1 January 2024

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3027: Chris Lovett's transformative journey into minimalism began unexpectedly, leading to a profound life change. Selling possessions and embracing a simpler lifestyle, he discovered the liberating power of living with less, ultimately finding greater freedom and fulfillment. Read along with the original article(s) here: https://www.lessisprogress.com/post/minimalist-the-beginning Quotes to ponder: "Minimalism was the tool that helped remove the excess stuff (physical and mental) from our environment that allowed us complete freedom to enjoy what was really important to us." "Minimalism is not just about consumerism or having less stuff, it can impact many areas of your life." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	What puts the mighty in McMillan mighty hikes?
0:03.0	The adventure with my mates.
0:04.6	All the different emotions you go through.
0:06.9	The memory of my late wife.
0:08.5	Knowing that I'm helping support people living with cancer.
0:11.5	Grab your boots and take on one of 15 stunning hikes across the UK.
0:16.0	Do it as a team with friends and family.
0:19.0	Or rise to the challenge by yourself.
0:21.0	Every step, sweat, tear and and smile will make a difference to people's lives.
0:27.0	Search mighty hikes to sign up today.
0:30.0	This is optimal Living Daily episode 3027 minimalist the beginning by Chris
0:36.4	Lovett of less is progress dot com and your narrator Justin Malik.
0:41.0	Happy new year welcome to the show where I simply read articles to you, the best ones I can find
0:46.2	and get permission from, and then I give a little bit of commentary at the end.
0:50.6	And we can jump right into our next article today for Minimalist Monday as we optimize your life.
0:57.0	Minimalist, the Beginning, by Chris Lovett of Less Is Progress.com.
1:05.0	I hadn't even heard of minimalism 18 months ago.
1:09.0	I mean, I'd experienced minimal music, visual art and fashion before, and maybe used the term a few times in work context,
1:17.0	but overall had no idea about a minimalist movement, what a minimalist was, or anything of the sort.
1:23.0	In early 2017 a window of opportunity opened up,
1:26.0	whether that was carefully planned or if the stars just aligned,
1:30.0	who knows. For my partner and I to take a break from work and go traveling, something I had not done in my teens or 20s because I just wasn't in that mindset.
	...

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