3026: How I Finally Faced My Weight & Debt Problems by Leo Babauta of Zen Habits on Finding Simplicity

Optimal Finance Daily - Financial Independence and Money Advice

Optimal Living Daily LLC

Investing, Business, Education, Self-improvement

4.4 • 1.3K Ratings

🗓️ 2 February 2025

⏱️ 13 minutes

🔗️ Recording | iTunes | RSS

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Summary

Leo Babauta of Zen Habits shares how he finally faced his weight and debt problems. Episode 3026: How I Finally Faced My Weight & Debt Problems by Leo Babauta of Zen Habits on Finding Simplicity Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It's about clearing the clutter so we can focus on what's important, create something amazing, find happiness. The original post is located here: https://zenhabits.net/ohno Learn more about your ad choices. Visit megaphone.fm/adchoices

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1:06.5	slash subscribe dash swap. That's readthejo.com slash subscribe dash swap. Level up your money game.
1:17.5	Subscribe to the average Joe now. This is Optimal Finance Daily, how I finally faced my weight and debt
1:26.0	problems by Leo Babouda of Zenhabits.net.
1:30.1	And I'm your host and personal finance enthusiast Diana Merriam.
1:34.6	Hello and welcome back to a Sunday bonus episode.
1:38.7	Once a week, I like to share an article with you from one of our other podcasts.
1:43.0	Today's comes from Dr. Neal over on Optimal Health
1:46.2	Daily. He's a college professor, registered dietitian, certified exercise physiologist, and education
1:53.8	specialist. So always sharing good stuff over there. You can find optimal health daily
1:59.9	wherever you're listening to this. And today's
2:03.0	article touches on both health and finance, so a good fit for this show. With that, let's hear
	...

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