3023: What I Learned from a 3 Month Social Media Detox by Shirley of Daring Living on Personal Growth

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 29 December 2023

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3023: Shirley of DaringLiving.com shares her enlightening experience from a three-month social media detox, revealing how it led to significant personal growth. She discusses overcoming addiction, distraction, the fear of missing out, and the traps of comparison and validation, ultimately finding peace and clarity in her life. Read along with the original article(s) here: https://daringliving.com/social-media-detox/ Quotes to ponder: "Our journey is like going down a highway. Stay in your own lane." "The social numbers do not define you." "Just because you take a break for a while, it doesn’t pause everything else from happening in the world." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:55.0	This is optimal living daily episode 3023.
0:58.0	What I learned from a three month social media detox
1:02.0	by Shirley of daring living.com and I'm just a
1:05.4	molecule personal narrator the guy reading you blogs every single day of the year
1:09.4	there are few shows where we narrate articles for you for free.
1:13.2	Just search for optimal living daily, wherever you get your audio and follow or
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1:21.1	And with that, let's get right to our next post as we optimize your life.
1:25.0	What I learned from a three month social media detox by surely of daring living.com.
	...

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