3006: How to Release Negative Energy Before It Overwhelms You by Cylon George of Spiritual Living For Busy People on Emotional Management

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 14 December 2023

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3006: Cylon George's insightful approach in "How to Release Negative Energy Before It Overwhelms You" illuminates the transformative power of self-awareness and emotional management. His five-step 'care cycle' method offers practical strategies for intercepting and redirecting negative emotions, empowering readers to foster positivity and resilience in their daily lives. Read along with the original article(s) here: https://www.spirituallivingforbusypeople.com/how-to-release-negative-energy-before-it-overwhelms-you Quotes to ponder: "What you tell yourself every day will lift you up or tear you down. Choose wisely." "Understand no one can 'make you angry.'" "The more options you give yourself, the more easily you release negativity and embrace positivity." Episode references: The Power of Now: https://www.amazon.com/Power-Now-Guide-Spiritual-Enlightenment/dp/1577314808 Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:55.0	This is optimal living daily episode 3006
0:58.0	How to release negative energy
1:00.0	before it overwhelms you.
1:02.0	A Ceylon George of Spiritual Living for Busy energy before it overwhelms you.
1:02.5	A Ceylon George of Spiritual Living for Busy People.com
1:06.0	and I'm Justin Malik your very own personal narrator today and every day.
1:10.0	It's not the typical podcast you would hear because there are no interviews and it's nice and short so you can listen daily and start the day off on the right foot
1:18.0	And with that let's get started as we optimize your life.
1:29.2	How to release negative energy before it overwhelms you. By Salon George of Spiritual Living for Busy People.com.
1:34.0	Quote, what you tell yourself every day will lift you up or tear you down.
1:40.0	Choose wisely. Unknown.
1:47.3	Know how you could be having an amazing day one minute and a horrible day the next?
	...

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