3005: My 23-Year Relationship with Fear by Shirley of Daring Living on Courage

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 13 December 2023

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3005: Shirley of Daring Living shares her personal journey of confronting and living with fear. Growing up timid and sheltered, Shirley faced immense fear in social situations and public speaking. Embracing challenges in university, from extreme sports to public speaking, she learned to sit with and accept her fears, discovering that courage lies in acknowledging and facing one's insecurities and fears head-on. Quotes to ponder: "Dear friend, to live a wholehearted life means to embrace and accept every piece of us, including our insecurities, our imperfections and our fears." "You need to face your fears to be better than who you were. And it is only when you embrace yourself completely, can you truly live a more honest, courageous, and daring life." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:55.0	This is optimal living daily episode 30.05, my 23 year relationship with Fear by
1:02.0	Shirley of daring living.
1:03.4	com and I'm your host and narrator Justin Molick and we jump right into our next
1:08.0	post as we optimize your life. My 23-year relationship with Fear by Shirley of Daring Living.
1:20.0	com.
1:21.0	Hiding from Fear For the first 20 years of my life I saw myself as a fragile being living inside a bubble.
1:28.0	I come from a line of fierce strong women in my family. Both my aunt and my mother have big voices in the
1:34.6	household. Even my older sister is very loud and opinionated. Yet somehow I
1:39.5	didn't catch that memo growing up. In fact I was very timid and naive as a child. Because everyone
1:45.6	around me thought that I would be scammed or possibly kidnapped one day, I was
1:50.0	always looked after and taken care of by my family and friends. I didn't have that many life experiences growing up.
1:56.5	After my family came to Canada, I became the definition of a scaredy cat. I was scared to talk to people. I was scared of confrontations. I was
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