All women , at all ages, experience a variety of uncomfortable physical and emotional sensations in their body throughout their monthly cycle and throughout her phases of life as a woman. Some, and often many, of these experiences in the body make it quite difficult to function in their outer and inner landscape and world. Unfortunately, our culture see these sensations as symptoms of a "syndrome." We have been taught to deal the with pain, suppress challenging emotions, move on, and keep being an outward participant in society. A container, ritual, or rite of passage for women to align with their natural cycles has sadly been replaced with a pill that "normalizes" our cycles to what fits in a linear, masculine society. Becoming in partnership with your body and re-learning to be deeply in tune with our feminine rhythm and cycles , can unlock more energy, grace, creativity, desire, and wisdom , which is waiting to be uncoiled. Through knowledge about what is exactly going on with your cycle and hormones, detailed protocols , designed specifically for your feminine bio-individuality, and a greater awareness and knowledge on how to tap into your wisdom and feminine blueprint of your feminine cycles, I have confidence you will have the keys to unlock these doors of your wellness and your wisdom. Erin Fisher is a Certified Holistic Nutritional Consultant and Women's Health Coach. Learn more at http://www.wellandwisewoman.com