#30 - Podcast Parcel #1
CHRIS EVANS - HOW TO WOW
Chris Evans
4.9 • 2.5K Ratings
🗓️ 21 December 2020
⏱️ 103 minutes
🧾️ Download transcript
Summary
Hello friends and thank you for downloading our How To Wow Pick Of The Pods 2020. What follows is a substantial taster of what How To Wow has had to offer over the last 30 episodes, the thirtieth being the one you are listening to right now and therefore a sense of how you might benefit from having How To Wow in your life, for an hour or so a week, in your ears - going forward. Do yourself a favour, subscribe to How To Wow for 2021 and then do me a favour in return by remembering to rate and review this greatest hits episode, cos that really helps.
Thanks to this week’s sponsor:
Life Lessons Festival:
The Sunday Times Life Lessons with added How To Wow. For which tickets go on sale this Wednesday the 9th December at 8am, or if you're listening to this a little later, tickets are now on sale and hopefully almost sold out but give it a go anyhow at Life Lessons Festival
Life Lessons was an instant hit early this year, indoors at The Barbican, :"when it was still winter !", so hopefully this year it will be an absolute smash as we are holding it outdoors at the amazing Chiswick House in early spring.
Our 3 day inspirational festival is back for its second year in 2021 from Friday May 14 to Sunday May 16th.
Tickets are on sale from Wednesday 9th December at Life Lessons Festival Hopefully, I'll see you there!
Also,
Athletic Greens: ONE tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multimineral, probiotic, greens superfood blend and more, that all work together to fill the nutritional gaps in your diet, increase energy and focus, aid with digestion and supports a healthy immune system, all without the need to take multiple products.
Simply visit athleticgreens.com/howtowow and get your FREE year supply of Vitamin D and 5 free travel packs today.
Subscribe & Review: Please make sure to review, share comments and subscribe to the show on the various platforms (Apple Podcasts | Spotify | Google Podcasts). This really helps our podcast!
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | Hi guys, what follows here now is a selection of the best of the How to Wow podcast series 2020 |
| 0:07.2 | Series brought to you by Sunday Times life lessons with added How to Wow live come join us at Chisik House this May 14th to the 16th for our first ever |
| 0:15.0 | Live How to Wow events find out all you need to know by visiting life lessons festival dot com and do because it be great to see you |
| 0:21.6 | And this series is also brought to you by athletic greens |
| 0:24.3 | My my wife said my well-being gurus go to all round green super-hell stuff on our bit of an and nutritional insurance on the daily |
| 0:32.7 | Less do we forget to eat what's good for us otherwise which happens quite a lot more than it should because we're all |
| 0:37.5 | Busy at them. What is good for us check out athletic greens athletic greens dot com okay onwards |
| 0:44.6 | First of all, thank you for downloading this How to Wow picker the pods 2020 what follows is a substantial |
| 0:59.3 | Taster of what how to wow has had to offer over the last 30 episodes the 30th being the one you're listening to right now |
| 1:06.2 | And therefore a sense of how you might benefit from having how to wow in your life for an hour or so week in your ears going forward |
| 1:13.3 | Do yourself a favor subscribe to how to wow for a 2021 and then do me a favor in return if you don't mind by remembering to rate and review this |
| 1:21.4 | Greatest hits episode because that really really helps you wouldn't believe how much and we begin my friends with episode |
| 1:28.8 | 21 and my conversation with rich roll without whom this podcast would simply not exist because he is my very own |
| 1:35.6 | Pod father not to mention the reason my wife Tashonite went fully plant-based back in March after paying him a |
| 1:42.2 | Visit at his mountain top home in Malibu, Kenya |
| 1:46.7 | Like I said, I went plant-based 14 years ago. I was a 50 pounds overweight at the time and kind of a lazy couch potato sort of guy who had been an |
| 1:54.8 | Athlete in my past but had been sedentary for far too long |
| 1:59.1 | Had a bit of a health scare realized I needed to change my relationship with food nutrition |
| 2:04.6 | Physical activity and the like and I kind of went down a rabbit hole of trying different diets and things and |
| 2:10.4 | Had explored that for maybe six months without much success or results |
| 2:16.4 | And then you know the kind of last item on the list to try that I hadn't tried yet was going plant-based and I was very reluctant to do that |
| 2:25.8 | And this was back in 2006 |
... |
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