4.9 • 931 Ratings
🗓️ 15 April 2022
⏱️ 64 minutes
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Have you ever heard of a 30-day self-sufficiency challenge? On today's podcast, I'm talking with Carl who, for 30 days, ate only foods he could either grow or source from his own property, or locally to where he lives. This included everything from beverages, fats, seasonings, and more! He even traveled to the ocean to harvest his own sea salt for the challenge! If you’ve wanted to rely less on the grocery store, this is an interview to listen to! For all of the show notes and links, visit https://melissaknorris.com/341
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0:00.0 | If you want to learn how to use herbs medicinally and not only medicinally but also grow them, |
0:06.4 | I can think of little else that gets me excited as knowing I can literally grow our medicine right outside our back door, then you, my friend, are going to want to make |
0:16.2 | sure that you are registered and signed up for our herbal summer series. This is completely free, though you definitely could charge for it because it is |
0:28.2 | packed with information. Once you sign up starting in August, every week you are going to get an email from me going over my top 10 favorite herbs. |
0:40.0 | Each week we are going to pick one of those herbs and do a deep dive on how to grow that herb, |
0:47.8 | but more importantly, how to use it, including safety, and if you should use it or not if you are pregnant or breastfeeding. |
0:56.9 | We go through all of the cautions, the medicinal properties, and its uses. |
1:02.1 | So when you get done done you will have in your pocket and hopefully by |
1:06.2 | that point in your medicine cabinet my favorite top 10 herbs to always have at the ready. Go to Melissa K Norris.com forward slash |
1:18.2 | summer herb and make sure that you get registered. Summer school is in session and it has never been better. |
1:25.4 | Hey pioneers! Welcome to episode number 341. |
1:30.6 | Today's episode is just fascinating. We are going to be talking about a self-sufficient |
1:40.7 | challenge. This was a 30-day challenge that our guest did, but here is the part that I find fascinating. |
1:49.0 | This includes all spices, including salt, had to be something condiments, like the whole thing, had to be items |
2:01.0 | that he was able to produce and make from their area or their homestead. |
2:08.0 | And I've talked to quite a few different people who have done different versions of challenges with |
2:15.2 | their eating where they were trying to do for a certain amount of time only things |
2:18.4 | that they produced are only homegrown harvested we've had a couple different |
2:21.6 | episodes of that but it has never went to the depths and the level of actually including your own salt and spices like every single aspect, but finding those things through foraging or being able to |
2:37.2 | grow an instant some of the spices and the salts that we go into in as. In fact you'll hear where I get really |
2:44.7 | excited about one of the items that we're already growing and how I can use that |
2:48.4 | more. It's rhubarb, but used in a way you probably have not thought of or at least I have not used before so |
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