So, guys, Derek, more plates, more to aides.com.

Today we're going to be talking about no fap and semen retention and what can be gained from it,

if anything.

There is a lot of, I don't know, dopamine detoxes going on in the world now.

You know, this is a fad of sorts, but, and people are claiming massive benefits from, you you know abstaining from fapping or abstaining

from porn plus fapping or abstaining even from sex entirely or just abstaining from ejaculation

which is what jesse james west embarked on for 30 days i tried 30 days of semen retention, educational experiment.

And, you know, it's pretty self-explanatory. What he does, he does not really disclose in

the video if he's like, you know, it's one, the goal of it essentially is to reset his, you know,

dopaminergic set point.

He is somebody who is very goal oriented and somebody who has a shit ton of drive,

one of the craziest work ethics I've ever seen from a content creator on YouTube, to be

honest.

But for him, you know, he claims that his brain is very, you know, I don't know, like a lot

of people frankly are dictated by their dick at the end of the day

to some extent now to what extent that is proportionally obviously you would like to think you have

full control over your what's that Seinfeld episode or it's like jerry's playing chess against

his dick or something that clip is like what people don't want to believe is actually happening.

You don't want to be losing to your dick in terms of what is making decisions in your life.

You want to listen to this head, not this head.

Yeah, it was like his brain versus dick.

I'm pretty sure what the clip was.

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