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Something You Should Know

3 Words for Effective Goals & The Generation Myth - SYSK Choice

Something You Should Know

Mike Carruthers | OmniCastMedia

Science, Self-improvement, Social Sciences, Health & Fitness, Education

4.5 • 4.3K Ratings

🗓️ 6 January 2024

⏱️ 51 minutes

🧾️ Download transcript

Summary

Scientists have studied what is the perfect temperature in an office or work environment. And the magic number is 77 degrees Fahrenheit. What’s so magical about 77 degrees? I begin this episode with the explanation and what happens if temperature gets too far off from there. https://heatmyjob.com/office-temperature-can-play-part-employee-output/  The beginning of the year is when people set new goals for themselves. And it turns out that the process you use to set your goals will make a difference in how successful you are in reaching them. That’s the message from Michael Bungay Stanier. Often described as one of the top coaches in the world, Michael is author of a book called, How to Begin: Start Doing Something That Matters (https://amzn.to/3qL3UiH). When you follow his advice, you will most likely improve the chances that your goals will be reached.  It seems pretty random how we categorize people into groups depending on when they were born. We have baby boomers, millennials, Gen Xers and a few others I imagine. But is that fair? Is their any reason to think that people born in a certain generation share traits and characteristics? Should we be generalizing about a group based on when they were born? Here to discuss this is Bobby Duffy, professor of public policy and director of the Policy Institute at King’s College in London and author of the book, The Generation Myth: Why When You’re Born Matters Less Than You Think (https://amzn.to/3eUyIrL).   Germs can spread throughout a household in many different ways - and one is through your toothbrush. Listen as I explain how this happens and how you can prevent those toothbrush germs from infecting others. Source: Dr. Philip M. Tierno, author of The Secret Life of Germs (https://amzn.to/3HBF4bV). PLEASE SUPPORT OUR SPONSORS! PrizePicks is a skill-based, real-money Daily Fantasy Sports game that's super easy to play. Go to https://prizepicks.com/sysk and use code sysk for a first deposit match up to $100 Zocdoc is a FREE app and website where you can search and compare highly-rated, in-network doctors near you AND instantly book appointments with them online. Go to https://Zocdoc.com/SYSK and download the Zocdoc app for FREE. Dell Technologies and Intel are pushing what technology can do, so great ideas can happen! Find out how to bring your ideas to life at https://Dell.com/WelcomeToNow Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Spark your creativity with the Sims. Sometimes you might feel like you're not creative

0:06.7

and you have to go in search of your creative spark again. Maybe this is catching up with

0:11.3

creative friends, experimenting with a new look or trying out a new recipe.

0:15.7

And thanks to The Sims, inspiration is just one game and one spark away.

0:21.1

Ready to spark something? Download the Sims 4 and play for free.

0:27.0

Today on something you should know, the temperature inside the room you work can have a big impact

0:35.7

on the number of mistakes you make.

0:38.0

Then if your goals for the new year are going to come true, you have to word them just right.

0:43.6

The first time you come up with a worthy goal,

0:45.9

your first draft is often not the best draft.

0:48.5

It actually is useful to dig into it,

0:51.5

and test it, and interrogate it a bit and move it from being the same old

0:55.9

news resolution that you've always had.

0:58.5

Also how your toothbrush can spread germs to other people in the house.

1:03.1

And generational thinking, where we label people

1:05.9

by the generation they were born, baby boomers,

1:09.0

millennials, Gen Xers, is that fair?

1:12.1

Generational thinking, the differences between generations. is that has been

1:15.0

a generational thinking the differences between generations is a really big idea that has been horribly corrupted by terrible myths,

1:22.0

cliches, and stereotypes.

1:24.4

All this today on something you should know.

1:29.4

Life is full of compromises.

...

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