3 Ways To Guard Your Family From Worry & Stress: The Freemans Mini Chat
EmPowered Couples with The Freemans
Aaron & Jocelyn Freeman
5.0 • 589 Ratings
🗓️ 11 March 2020
⏱️ 21 minutes
🧾️ Download transcript
Summary
Don't feed into the FEAR in the world right now or let it impact your family life. As you can see, the news is pumping out scare based tactics and it can be hard to compartmentalize that and keep it outside the home.
The last thing you want is for outside fears (global sickness, financial economy, political future) to start to create tension and arguments between you and your spouse. What you allow to influence you, will be how you respond and interact with your partner and your family. You will start to talk about the things you are fearful of… work, kids future, your health, a family member, your own financial future. Even to the point of seeing what you fear within your own partner.
So in today's episode you'll:
Know: The most important thing to focus on during stressful times
Have: 3 ways to guard your family from worry and stress
Feel: a sense of power for what you can control in your life
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Transcript
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| 0:00.0 | Isn't it funny that when it comes to getting our education, degrees, and certifications, |
| 0:06.5 | we're willing to invest time and money. |
| 0:09.2 | And yet, when it comes to the most important relationship of our lives with our partner, |
| 0:14.0 | we get little to know education or guidance. |
| 0:18.1 | That's why in this podcast you will get the insights, tools, and strategies to |
| 0:23.1 | manifest your goals as a couple. You will hear powerful and practical advice from couples who share |
| 0:30.1 | authentically their challenges, lessons learn, and victories. So you can strengthen your |
| 0:36.2 | relationship, feel more clarity, connection, and victories. So you can strengthen your relationship, feel more clarity, connection, and enjoyment |
| 0:41.2 | on your journey together. Welcome to the Empowered Couples podcast. I am Jocelyn Freeman. And I'm |
| 0:48.1 | Aaron Freeman. Let's get started. Hello couples and welcome to this episode of the mini chat with the Freeman's. Hey |
| 0:54.8 | everyone, Jocelyn and Aaron here. And at the time of this episode, which is going to be March 11th, |
| 1:00.5 | 2020 when it gets released, there are a number of things going on in the outside world right now. |
| 1:06.5 | A lot. I mean, you could think about there's a lot going on politically in the finances, right? |
| 1:11.7 | Like what's going on with the stock market and also health. |
| 1:14.2 | And we won't even name the virus like Voldemort from Harry Potter. |
| 1:17.0 | You shall not name it, right? |
| 1:18.9 | Yeah. |
| 1:19.1 | So the main thing is it's not necessarily about the things that are happening outside of you. |
| 1:24.1 | So for today, we are talking about three ways to guard your family from worry and |
| 1:30.1 | stress. And that's the main thing, right, Jocelyn? It's not about the things that are happening, |
| 1:34.0 | but these things can be causing a lot of stress and worry and concern for us as an individual, |
| 1:41.1 | but then it's about the impact that has on our partner and our family. |
... |
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