Hi, I'm Michael Hyant.

And I'm Megan Hyant Miller.

And this is Lead to Winner, a weekly podcast to help you win at work and succeed in life.

And today we're going to be talking about stress.

In fact, we're specifically going to be talking about three truths to change how you experience

stress.

Okay, this is going to be maybe a little controversial.

You might ruffle some feathers.

We're definitely going to, you know, stoke a little curiosity.

I think this is a topic that we don't talk about enough, except to say stress is bad.

We shouldn't have very much of it.

Everybody's overwhelmed.

Everybody's burnt out.

But, you know, this is something we've got to really look at and be careful that we

don't over-correct on the other side.

Or we're going to have a problem, right?

So today we're going to be talking about three truths about stress that can really change

how you experience it because we're going to get into this.

But stress is just kind of a fact, you know, and it's going to be part of our lives.

So the question is, is business owners, as leaders, how are we going to intentionally

design our experience of it so it can be positive instead of overwhelmingly negative?

I think this is an important conversation.

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