Hey, hey beautiful human. Can I steal five minutes of your time? I have something super important to share with you, but I promise I'll be really quick.

You're listening to my weekly bonus episode of Embrace Your Rail with me, Julie Labbetter. I'm about to give you a quick

tip for building your confidence, honoring your body and unconditionally loving

your authentic self. Stay tuned if you're ready to embrace a reel. Let's get it, let's go.

Hello and welcome back to another bonus episode of the Embrace Real podcast. I am dishing you with some real talk. We live in a world where we

often are terrified of what other people think and hold so much value

to the opinions of what other people may have of us. So much so that we start to feel guilty

for doing things, changing things, or even start belittling

our self-worth because of another person. But why? Why should you sacrifice bettering yourself

because the fear of what another might say. That's why in today's

episode I want to chat with you about three things that you need to stop feeling

guilty for. But before I go any further I want to share the super sweet review

it comes from HB Fitness 7. She says,

A Beam of Light. Julie, this podcast is the beam of light I need to start my day and

conquer my week. I have listened to each episode multiple times constantly grabbing new

tidbits each replay. You are filled with knowledge and wisdom and I want to

thank you for sharing it with me. I am an online coach constantly pouring

out energy into others and your podcast is my time to pour into myself.

I hope you do the same XO XO. XO.

Oh my gosh, thank you so much. I couldn't agree more with you. I feel like as coaches ourselves and

just even as leaders or even leaders in our family if you're a mom or if you're a

niece or if you're a leader in some group or at work, you have to remember that you have to prioritize

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