3 reasons why keto stopped working for you - Ben Azadi KKP: 238

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 25 February 2021

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Did you stop getting results on keto? Ben Azadi reveals 3 ways to break a keto plateau. If you've hit a stall on the ketogenic diet, follow these steps for better weight loss and energy on keto. 💻 Free Keto Diet Masterclass ➡️ http://www.ketosismasterclass.com Toxins are the number 1 cause of cellular membrane inflammation. Learn more about my 3 month detox program (limited spots available). Visit http://www.ketokampdetox.com 🎁 KETO KAMP BLUEPRINT: http://www.ketokampblueprint.com 🎥 Keto Series: https://bit.ly/3qd1bxg It can be very frustrating when you are eating a ketogenic diet but you are not losing weight on keto. Why does this happen? If you want to achieve weight loss on keto, it is important to reduce inflammation at the cellular level so that you can break a keto weight loss plateau. Eating low carb, high fat is a great way to reduce insulin and lose weight in ketosis... but, sometimes there's hidden stressors causing a keto weight loss stall. This video reveals 3 hidden stressors causing inflammation, remove them, and allow the body to heal. In this episode you'll learn about - hidden inflammatory keto foods - the role toxins play with keto and intermittent fasting - the missing piece for great keto results 💻 Free Keto Diet Masterclass ➡️ http://www.ketosismasterclass.com 🎁 KETO KAMP BLUEPRINT: http://www.ketokampblueprint.com 🎥 Keto Series: https://bit.ly/3qd1bxg / / E P I S O D E S P ON S O R S 🤓Study On The Top 10 Most Popular Cooking Oils: http://bit.ly/2XMU9jQ PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Text me the words Toxin to +1 (786) 364-5002 Fresh Pressed Olive Oil Club: http://www.ketokampoliveoil.com *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Transcript

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0:00.0	When you've started the keto diet, you've probably got some amazing results at the beginning,
0:05.0	but all of a sudden, maybe your results have slowed down. Weight loss plateau, ketone numbers are fluctuating.
0:11.0	Well, in this episode of the Kido Camp
0:12.5	podcast I'm going to explain three reasons why Kido stopped working for you and the
0:18.0	solution. Let's do this. Oh, You look up healthy cooking oils and all these articles will say look for the smoke point look for the smoke point does it have a high smoke point does it have a low smoke point I just actually fall into that and believe smoke point was a determining factor to whether an oil was good to cook with or not, but here's the deal.
0:57.0	Smoke Point is not an accurate assessment to know if an oil is good. Instead, we want to look at the stability of that
1:06.7	oil and what happens after the oil is heated.
1:18.8	I'm a certified functional health practitioner who's on a mission to educate 1 billion people. I've been obese for most of my life.
1:21.1	From rock bottom to the top of the mountain I am passionate
1:24.7	about studying ancient healing strategies like fasting in the ketogenic diet and
1:30.0	curating this information on the Kito Camp podcast.
1:34.0	My goal is to bring you the thought leaders in this space.
1:38.0	My name is Ben Azati and I want to thank you for spending part of your day with me.
1:42.0	Hey Kito Camper, Ben Azati! to thank you for spending part of your day with me.
1:42.8	Hey Keto Camper, Ben Azotti here, host of the Keto Camp podcast, best-selling
1:47.8	author, founder of Kido Camp, I am grateful to be here with you today.
1:52.4	Thank you for pressing play on the Kito Camp podcast.
1:55.7	This is a great episode for you to really understand
1:58.4	how to break through plateaus on keto fasting.
2:01.8	You're going to learn the role toxins play with
2:05.1	katosis and intermittent fasting. I'm going to share with you my top 10
2:08.4	keto-friendly foods. These are healthy, clean keto foods that help calm inflammation help your body burn
	...

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