What's up, love a girl, welcome back to the podcast.

Not me clowning.

I am recovering.

I had a short but jam-packed field weekend with, I spent some time with big body bins, went out to

where does man live?

Nashville, I went out to the Tennessee and we had a really, really great time.

It was, it was great.

Like, I love the fact when I go out there, I'm always getting like a home cooked meal because he cooks.

And I really just enjoy being able to work and eat a meal, work and eat a meal.

And then also he is, he knows that I love massages and I really care about getting them regularly.

And so he also made sure he, um, he got me one of those at like, we did a couple's thing, but

nonetheless, it was, it was still, um, very much therapeutic. And yeah. And so I'm like, every time I go on a trip, regardless, still very much therapeutic.

And yeah, and so I'm like, every time I go on a trip, regardless, like, I have to recover.

And so I'm recovering.

And that means that I didn't have a podcast in the queue to do.

I'm like, girl, how do you make your life easier? You know you're tired. You know you got a

trip back. You know that you don't want to feel overwhelmed. How can you make things easier for you?

And I was like, we're just about to go live and throw it on the podcast. So that's what we did

making life easier for me while also showing up for you at the same time.

Going live is just, it's easy for me to create content.

And I'm happy for this particular episode.

Three mistakes we're making conversation that quietly kill connection.

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