3/30 Why Coping Skills Can Make It Worse: How to Process Your Emotions
Therapy in a Nutshell
Therapy in a Nutshell -Emma McAdam
4.8 • 658 Ratings
🗓️ 18 February 2021
⏱️ 19 minutes
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| 0:00.0 | Hello everyone and welcome to therapy in a nutshell. I'm Emma McAdam, a licensed marriage and family |
| 0:06.7 | therapist, and this is the podcast where I condense mental health skills into bite-sized |
| 0:12.4 | nuggets of health. Have you ever heard about the children born without pain sensitivity? |
| 0:23.6 | It's an incredibly rare congenital condition. |
| 0:25.6 | It only affects around 100 people in the whole world. |
| 0:28.6 | And on the surface, it sounds amazing, right? |
| 0:31.6 | Like, how cool would it be to never feel physical pain? |
| 0:35.6 | Well, actually, it's a nightmare. These little kids who can't feel pain, |
| 0:40.9 | they also have nothing to protect them from injury. One of these kids named Isaac, when he was a |
| 0:45.9 | toddler, he would throw a tantrum, and he would smack his face so hard into the ground that he |
| 0:51.9 | was almost breaking things. And he would just laugh because he thought it was |
| 0:55.2 | funny. He would chew on his tongue until it bled. He would poke his fingers into his eyes because |
| 1:01.3 | they felt weird. But he was actually damaging his eyeballs. Now normally your pain receptors would |
| 1:07.9 | send a strong message. Stop biting your tongue. Stop poking your eyes. |
| 1:12.1 | Stop hitting your head. But for him, no pain meant that there was little to stop him from harming |
| 1:18.5 | himself. Ashlyn is another girl who feels no pain. As a baby, she never cried when she was hungry |
| 1:24.8 | or when she had a really bad diaper rash. And again, this seems |
| 1:28.5 | like the ideal baby, right? But then one day they had her into the doctor for regular checkup, |
| 1:33.4 | and they found out that she had this huge tear on her cornea. And normally this would be |
| 1:39.1 | incredibly painful, but because she didn't feel pain, she wasn't able to alert her parents to her injuries or her needs. |
| 1:48.0 | Now, Ashlyn and kids like her, they live in danger every day because they don't have the automatic protective alarm system of pain. |
| 1:56.0 | In her life, Ashland has walked for two days on a broken ankle without realizing it. She sat in a pile of |
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