Hello everyone and welcome to Satramaturns with me Kagi Dunlop. This is a

podcast that aims to bring clarity during transitional times where there can be confusion and doubt.

The moment you allow yourself to be bad and just honest is the moment that normally something better comes out and you're like

basically dig for mud and then you can sit for the gold later.

My guest today is musician and singer Freo Ridings, who you may know from her hit songs Lost Without You and Castles.

Her music is thoughtful, ethereal, nostalgic, and pulls on the heartstrings of its listeners.

Frere comes from a very creative and supportive family of musicians and actors

and began playing open mite nights while she was still a child before attending the Brit school.

Her big breakthrough came with her breakup song Lost Without You, which in Summer 2018

appeared on the TV show Love Island and was chosen by Radio 1

DJ Scott Mills as his tune of the week. Freya is really open and happy to

share her vulnerabilities and in this episode we discuss heartbreak confidence

creativity and how friendship groups change through our lives. Before we get to

Freya let's check in with our astrological guide, Nora.

We talk a lot about the personal growth we go through during our Saturn return. We go through it by way

of reality checks, added responsibilities of simply trying to master the art of adulting.

Another important aspect of navigating this part of our lives

is not only to connect with our root chakra,

which relates to our sense of safety, our physical body,

the base element of our feminine nature and anything that stabilizes

our willpower so that we can move into the world feeling more secure with ourselves.

It's also equally as important to cultivate our sacral chakra, which among other elements relates to creativity, our personal boundaries, our sensuality or sexuality.

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