2985: How Connection Helps Me Simplify My Life by Emma Scheib of Simple Slow Lovely on Different Types of Connection

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Mental Health, Health & Fitness, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 26 November 2023

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2985: Emma Scheib, a self-described introvert, explores the importance of connection in simplifying life. She identifies four key areas: connecting with others, the environment, oneself, and a higher power. By understanding her own needs and prioritizing these connections, Emma finds clarity and simplicity in life, demonstrating that meaningful connections can enhance one's sense of peace and purpose. Read along with the original article(s) here: http://simpleslowlovely.com/how-connection-helps-simplify-my-life/ Quotes to ponder: "Knowing who I am and how I am wired makes it much easier to let go of any extraneous fluff that I might have previously used to bolster myself." "I find an incredible sense of calm and joy when I’m immersed in the natural world. To me, it feels like a homecoming." Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	If you've been feeling overwhelmed with anxiety lately, try listening to a guided meditation on the Meditation for Anxiety Podcast.
0:10.0	Meditation is a proven natural way to help you calm down and dissolve stress so you can
0:16.5	feel lighter and happier. So subscribe for free today to the Meditation for
0:21.9	Anxiety Podcast by searching for Meditation for Anxiety on your favorite
0:26.8	podcast player.
0:30.3	This is Optimal Living Daily episode 2985 how connection helps me simplify my life by
0:37.2	Emma Shibe of simple slow lovely.com and I'm Justin Molick
0:41.6	welcome back to a Sunday bonus episode where I give you a little extra
0:44.9	content from a podcast in our network that I think will also help you live life that's a bit more
0:49.9	meaningful and happier. This episode today is coming from optimal relationships daily.
0:55.5	So without further ado, here's Greg with another post as we optimize your life.
1:01.2	How can How Connection helps me simplify my life by Emma Shibe of Simpleslow Lovely.
1:11.0	I'm an introvert. I function at my best with lots of quality alone time
1:16.6	preferably in nature too much conversing mingling and making small talk is
1:21.8	literally bad for my health. My anxiety rears its ugly head and I
1:26.6	become very easily stressed. However, if I don't make connection a priority, my health suffers
1:32.3	just as much. So why does this highly
1:35.6	sensitive introvert still believe in good old-fashioned connection? I believe in
1:39.8	it because everything is connected and everything needs connecting.
1:43.9	Part of me can't believe I just wrote that incredibly esoteric sounding sentence.
1:48.2	This universe and everything in it is connected.
1:51.6	You and I, we are connected. You in that tree outside, you're connected.
	...

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