4.7 • 724 Ratings
🗓️ 26 August 2019
⏱️ 59 minutes
🧾️ Download transcript
What’s your burnout rate? Do bad race choices make it worse? Today is all about picking the right races for you. Not only course wise, but the time of year so they don’t tangle with stressful life events. Don’t let revenge on a race course or someone else’s goals impact your decisions. Stay fresh, connected and happy with your triathlon lifestyle.
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0:00.0 | if I'm really looking to perform to my highest level, then I have to be smarter about when I pick races. |
0:08.2 | And again, like not just in how am I picking races and their locations in the elevation charts and all those kind of things like that excite people and the course maps and, you know, the heat, you know, or the cold. |
0:21.1 | Could it be windy? |
0:22.0 | Is it better if you love to be an arrow or not be an arrow? |
0:25.4 | But then also I think one of the most underrated aspects is how long do people take to mentally and emotionally recover from races? |
0:32.6 | And what is your burnout rate? |
0:34.0 | Yeah. burnout rate. |
0:44.8 | Clean as a whistle. |
0:45.7 | Oh, is it? |
0:47.3 | Yeah, sounds good. |
0:48.2 | Same? |
0:52.2 | That sounds the same as I normally, so. |
0:55.3 | Yeah, it sounds smooth sexy and single All right |
0:56.6 | Let's move let's just roll with that as the open |
0:59.4 | Yeah you sound good |
1:00.8 | Yeah hey welcome crushing iron podcast episode |
1:04.7 | 297 we had a small little technical difficulty |
1:08.2 | So we are bringing it back and we'll just let that first |
1:13.0 | little bit ease you into our podcast. But we appreciate you joining us, as we said, episode |
1:18.9 | 297, inching our way ever closer to 300. We come to you twice a week. It had been for basically |
1:26.6 | it's September, so we can basically say next month will be three |
1:30.5 | years and we appreciate you joining us and we cover all things triathlon training races the occasional |
... |
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