296: Separating Your Physique From Your Self-Worth

Earn Your Happy

Lori Harder

Business, Entrepreneurship

4.6 • 2.8K Ratings

🗓️ 28 November 2018

⏱️ 39 minutes

🔗️ Recording | iTunes | RSS

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Summary

In This Episode You Will Learn About: How the Tribe Called Bliss book tour went Asking for help Expectations + grace Books + Podcasts Lori loves Going from an idea to reality Body image and self-worth Resources: Read: A Return To Love by Marianne Williamson Learn more: The Bliss Project March 2019 Show Notes Welcome to another Q&A Day with my Q&A co-host and assistant, Evans! These episodes are always fun because I get to answer questions from all of you, and it helps me feel even more connected to this incredible community. Evans and I also share great quotes that are really speaking to us–and a few laughs, too! Today we are also sharing our experience from the Tribe Called Bliss book tour. Question Highlights: @sheryl_scranton: “What is your most life-changing book? What are you currently reading? What’s your favorite podcast?” @empowermentwithelizabeth: “I’m planning a retreat and I’m curious about the process of Bliss Project–how you went from the idea to executing it. How did it get from an idea to reality?” @victoriaevansofficial: “How do you seperate your physique from your self-worth? I’m really struggling right now not to put so much value on my body after losing weight. I’m having a hard time seeing myself as my body. Did you ever struggle with this as you were competing in fitness?” Review of the Week: “Lori, I can’t thank you enough for what both your book and podcast have done for me. When I went through a messy breakup with my ex, one of my friends/fellow coaches suggested this book to me and your podcast. I’ll be honest, at first I was apprehensive. So many friendships and relationships have been burnt in my life, why light another candle and redevelop a tribe? But, you’ve given me the courage to be brave, to step up, and to anoint my own dang self with self-love, encouragement, bravery, and replacement of negativity, fear, judgement, etc. With positivity, compassion, understanding, I’m excited to see where your journey takes you because you’ve helped so many of us and deserve the best. Keep rockin it sista!” @katie671 Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook

Transcript

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0:00.0	If this is not getting fulfilled over and over and I'm expecting this, are they here
0:05.5	to show me something different?
0:07.4	Even if that's something different, it's for you to let go of an expectation.
0:13.2	Welcome to the Earn Your Happy Podcast.
0:16.5	I'm Lori Harder, founder of the Bliss Project 3 Time Fitness World Champion Fitness
0:21.4	Expert and Cover Model Turned.
0:23.4	Self-love, junky lifestyle entrepreneur and author.
0:28.0	Each week I'll bring you a guest or a thought that will help you bust through your fears,
0:32.3	connect to your soul and get focused and clear so you can elevate your life, business and
0:38.2	relationships.
0:39.8	We don't wait until we're ready for someone to tell us we're good enough.
0:43.1	We take what we want and we annoy ourselves.
0:47.9	Get ready to earn, own, and unapologetically rock your happiness every single day.
0:56.2	Are you with me?
0:57.5	Here we go.
0:58.5	Hey, everyone.
1:02.9	Welcome back to the show.
1:04.6	We have another Q and A day for you where we are going to pick a review of the week and
1:11.6	all of your questions that you have sent in are going to be answered and shouted out.
1:16.9	Maybe not all of them, but a few of them.
1:19.3	I have my beautiful co-host with me, Evans.
1:22.9	Hi.
	...

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