296: Dr. Joe Dispenza - Becoming Supernatural, Reprogram Your Mind, Trust Your Intuition
The Ultimate Health Podcast
Jesse Chappus
4.5 • 1.5K Ratings
🗓️ 4 June 2019
⏱️ 67 minutes
🧾️ Download transcript
Summary
Dr. Joe Dispenza (IG: @drjoedispenza) is a New York Times bestselling author of four books including Becoming Supernatural: How Common People Are Doing the Uncommon. He is a world-renowned teacher, lecturer, and researcher in the fields of neuroscience and epigenetics. Dr. Dispenza's workshops utilize the latest scientific research to help people rewire their brains and recondition their bodies to a new mind in order to create a new personal reality.
In this episode, we discuss:
- The bike accident that changed Dr. Joe’s life
- Mind over matter
- Change your emotional state
- Trust your intuition
- A spiritual approach to life
- What are genes?
- Thinking vs. feeling
- The concept of metacognition
- Planning your behaviours
- The quantum model of reality
- You’re the creator of your life
- Addiction to emotion
- A new state of being
- The meditative process
- Reprogram your mind
- Why Dr. Joe meditates 2 hours a day
- Find the present moment
- Different types of meditation
- Synchronizing your energy
- Physical, chemical, & emotional stress
- Experimenting with nutrition
- The expression of health
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Related links:
Tap here to go to our webiste to download the worksheet for this episode
Dr. Joe Dispenza - Becoming Supernatural (book)
Follow Dr. Joe Dispenza on Facebook, Instagram, and Twitter
Dr. Joe Dispenza - Breaking The Habit Of Being Yourself (book)
Dr. Joe Dispenza - You Are The Placebo (book)
Dr. Joe Dispenza - Evolve Your Brain (book)
Dr. Joe Dispenza - Tuning In To New Potentials Meditation
Dr. Joe Dispenza - Blessing of the Energy Centers Meditation
Transcript:
Tap here to go to the show notes to view/download the transcript
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275: Drew Canole – You Be You • What Is Lucid Dreaming? • You Are Enough
240: Bruce Lipton – The Honeymoon Effect • Conscious Parenting • You Have 2 Minds
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Transcript
Click on a timestamp to play from that location
| 0:00.0 | I thought my life was over and I was pretty frustrated, pretty impatient, pretty angry, afraid, you know, so those emotions wouldn't be the emotions that would actually heal me. |
| 0:10.7 | I never think that there's a time when your mind isn't influencing your body and |
| 0:14.3 | there's never a time where your body isn't influencing your mind. |
| 0:16.7 | Hello and welcome to the Ultimate Health Podcast episode |
| 0:24.8 | 296 Jesse Chappas here with Marnie Wasserman and we are here to take your |
| 0:30.2 | health to the next level. Each week we will bring you inspiring and informative conversations about health and wellness, |
| 0:36.4 | covering topics of nutrition, lifestyle, fitness, mindset, and so much more. |
| 0:41.3 | This week we are speaking with Dr. Joe Despenza, a New York Times best-selling |
| 0:45.5 | author of four books including Becoming Supernatural, How Common People Are Doing the Uncommon. |
| 0:51.4 | And today we're focusing in on this book becoming supernatural. |
| 0:54.7 | He has a world-renowned teacher, lecturer, and researcher in the fields of neuroscience and epigenetics. |
| 1:00.4 | Dr. Despens' workshops utilize the latest scientific research to help people rewire their brains |
| 1:05.9 | and recondition their bodies to a new mind in order to create a new personal reality. |
| 1:11.5 | Dr. Despensa has been one of our most highly requested guests and we are so excited to have |
| 1:16.6 | him on the show to share his personal story and his wisdom. |
| 1:20.5 | And although we've had so many guests on the show talk about the impact that diet can have on transforming their health, |
| 1:25.6 | this conversation goes so much deeper and we're so excited for you to listen and share this episode with you. |
| 1:31.2 | So here's what we get into. We talk about the bike |
| 1:33.6 | accident that changed Dr Joe's life, how to trust your intuition, thinking |
| 1:38.0 | versus feeling, the concept of metacognition, the addiction we have to our emotions, how to reprogram your mind, physical, |
| 1:46.6 | chemical and emotional stress, and the different types of meditation and the one that Dr Joe recommends. |
| 1:53.0 | Super excited you guys to hear this conversation. |
... |
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