296: Collagen and Bone Broth: Super Food or Waste of Money? with Ted Ryce
Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
Ted Ryce
4.8 • 848 Ratings
🗓️ 19 March 2018
⏱️ 44 minutes
🧾️ Download transcript
Summary
When you hear the word "collagen" you may immediately think about your skin. But did you know scientists are uncovering amazing collagen benefits from gut and digestive wellness to bone and joint health? If you want to know if collagen is worth the hype and how much do you need to take to reap all the health benefits, read this article now.
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Transcript
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| 0:00.0 | Welcome back to another episode of the Legendary Life podcast. I'm Health and |
| 0:12.0 | Fitness expert Ted Rice and you're listening to |
| 0:14.2 | the show that's all about taking your health, your body, and your life to that |
| 0:18.7 | next level. I've got an amazingly informative episode for you today, some things that you've probably heard about in regards |
| 0:28.4 | to collagen protein, but we're going to be diving in deep going into the science, seeing what the science really says about |
| 0:37.2 | collagen and its benefits. |
| 0:39.5 | So if you are looking to learn about whether collagen is the new must eat superfood or is it the |
| 0:47.5 | hyped up trend that's not worth your hard-earned cash. |
| 0:50.8 | We're going to get into all that and more. |
| 0:53.0 | Before I get started with today's episode, |
| 0:56.5 | I want to tell you that legendary lien, |
| 0:58.9 | my coaching group, my health transformation coaching group, |
| 1:03.0 | I guess I should call it a body transformation. |
| 1:05.0 | Everybody wants to transform their body, |
| 1:08.0 | but it really is about health because for you, |
| 1:12.0 | it may be different. |
| 1:14.0 | Maybe you don't make the connection between the way you look and the way you feel, |
| 1:18.0 | but for me they're the same because healthy people look better. |
| 1:22.0 | It's as simple as that. Well, we are opening our coaching |
| 1:25.8 | group on April 4th. So if you want to get in, go to Legendary Life Podcast |
| 1:31.3 | dot com slash coaching. That's Legendary. Legendary Life |
| 1:35.0 | Podcasts. |
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