295: The Value of Awkwardness with Melissa Dahl
How to Be Awesome at Your Job
How to be Awesome at Your Job
4.5 • 1.1K Ratings
🗓️ 3 May 2018
⏱️ 45 minutes
🧾️ Download transcript
Summary
Melissa Dahl discusses embracing awkward moments and turning them into valuable learning experiences.
You’ll Learn:
1) When self-consciousness can be helpful
2) A quick exercise to instantly make you feel less self-conscious
3) How to effectively navigate an awkward conversation
About Melissa
Melissa Dahl is a senior editor at New York Magazine’s The Cut, where she leads the health and psychology coverage. In 2014, she helped launch Science of Us, NYMag’s popular social science website. Her writing interests include personality, emotions, and mental health. Outside of New York Magazine, Melissa’s byline has appeared in Elle, Parents, and the New York Times.
Items Mentioned in this Show:
- Career decision course: Do I Stay or Go
- Course video previews: Video 1, Video 2, and Video 3
- Melissa’s Book: Cringe Worthy: A Theory of Awkwardness
- Website: The Cut
- Research: Get Excited: Reappraising Pre-Performance Anxiety as Excitement
- Book: Bird by Bird: Some instructions on Writing and Life by Anne Lamott
- Tool: Slack
- Research: The effects of bedtime writing on difficulty falling asleep: A polysomnographic study comparing todo lists and completed activity lists
View transcript, show notes, and links at http://AwesomeAtYourJob.com/ep295.
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Transcript
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| 0:00.0 | Welcome to the How to Be Awesome at Your Job Podcast, the show where brilliant professionals share how to sharpen the universal skills required to flourish at work. |
| 0:10.0 | Enjoy more career fun, wins, meaning, and money. |
| 0:14.0 | With your host, Pete McChitis. |
| 0:16.3 | Hello, and thanks so much for joining us here |
| 0:21.0 | for episode 295 with Melissa Dahl. |
| 0:23.2 | Melissa is talking all about awkwardness and how to deal with it and the beauty that could |
| 0:29.2 | be within it. |
| 0:30.2 | So you'll learn one, when self-consciousness can be helpful, |
| 0:33.5 | two, a quick exercise to instantly make you feel less self-conscious, |
| 0:38.4 | and three, how to effectively navigate an awkward conversation. |
| 0:42.8 | So if you'd like to check out the show notes |
| 0:44.6 | or the transcript or the links to items |
| 0:46.0 | that we've referenced, it's over awesome at your job |
| 0:48.3 | dot com slash f-295. And while there, we'll also link |
| 0:51.8 | to the cool videos we've been putting out in preparation for the launch of the do I stay or go course all about making our next career decision. |
| 1:00.3 | So if you're on the email list you already saw those but if you're not first I would say come on down and joined and secondly I'd say those are also linked right there in the awesome at your job |
| 1:09.4 | dot com slash at 295 now here is Melissa's |
| 1:13.0 | Melissa's story Melissa Dahl is a senior editor at New York |
| 1:16.2 | magazines The Cut where she leads the health and psychology coverage. |
| 1:19.8 | In 2014 she helped launch science of us New York Magazine's popular social science website. |
| 1:25.6 | Her writing interests include personality, emotions, and mental health. |
| 1:29.2 | Outside of New York magazine, Melissa's byline has appeared in L, Parents, and the New York Times. |
... |
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